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🥚 Asparagus and Goat Cheese Omelette 🥚
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Panama Authentic home cooking from Panama, with US measurements.
Originally published on Cookpad Panama as 🥚 Omelette de espárragos y queso de cabra 🥚
A picture of 🥚 Asparagus and Goat Cheese Omelette 🥚.

🥚 Asparagus and Goat Cheese Omelette 🥚

Debora Zazulak
Debora Zazulak @debozazu
Panama, Panamá

Here I am with my 1000th comeback! Not because I stopped cooking, but because sharing delicious recipes and nice photos (and easy ones, of course!) took a back seat during a month of running around.

Here’s a version of this wonderful dish: an omelette with goat cheese and asparagus… what a delicious combination!

Perfect for breakfast, lunch, or even dinner. This recipe is so versatile and can be made with whatever you prefer or have at home.

Give it a try! Let me know if you liked it.

Here I am with my 1000th comeback! Not because I stopped cooking, but because sharing delicious recipes and nice photos (and easy ones, of course!) took a back seat during a month of running around.

Here’s a version of this wonderful dish: an omelette with goat cheese and asparagus… what a delicious combination!

Perfect for breakfast, lunch, or even dinner. This recipe is so versatile and can be made with whatever you prefer or have at home.

Give it a try! Let me know if you liked it.

Read more

🥚 Asparagus and Goat Cheese Omelette 🥚

Debora Zazulak
Debora Zazulak @debozazu
Panama, Panamá

Here I am with my 1000th comeback! Not because I stopped cooking, but because sharing delicious recipes and nice photos (and easy ones, of course!) took a back seat during a month of running around.

Here’s a version of this wonderful dish: an omelette with goat cheese and asparagus… what a delicious combination!

Perfect for breakfast, lunch, or even dinner. This recipe is so versatile and can be made with whatever you prefer or have at home.

Give it a try! Let me know if you liked it.

Here I am with my 1000th comeback! Not because I stopped cooking, but because sharing delicious recipes and nice photos (and easy ones, of course!) took a back seat during a month of running around.

Here’s a version of this wonderful dish: an omelette with goat cheese and asparagus… what a delicious combination!

Perfect for breakfast, lunch, or even dinner. This recipe is so versatile and can be made with whatever you prefer or have at home.

Give it a try! Let me know if you liked it.

Read more
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Ingredients

15 minutes
Serves 1 serving
  1. 2eggs
  2. 1egg white
  3. 3asparagus spears
  4. 1 teaspoonsalt
  5. 1 sliceSwiss cheese
  6. 1 tablespoongoat cheese
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Steps

15 minutes
  1. 1

    Start by blanching the asparagus. First, add the thicker parts to boiling water, then after 4-5 minutes, add the tips. When the water boils, add salt and then the asparagus.

    A picture of step 1 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
    A picture of step 1 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
    A picture of step 1 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
  2. 2

    After adding the tips, cook for 3 minutes and remove (if your asparagus is thinner, cook for less time!).

    A picture of step 2 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
    A picture of step 2 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
  3. 3

    Meanwhile, beat the 2 eggs and the egg white together. Add salt to taste.

    A picture of step 3 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
  4. 4

    Once beaten, pour the mixture into a nonstick skillet lightly coated with cooking spray (I used this, but you can use any oil or even butter).

    A picture of step 4 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
    A picture of step 4 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
  5. 5

    As soon as the edges start to set, add the slice of Swiss cheese (or any cheese you like) and the tablespoon of goat cheese.

    A picture of step 5 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
    A picture of step 5 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
    A picture of step 5 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
  6. 6

    Let it set for 1 minute (no more, and always on low heat), then add the asparagus. Fold the omelette, cook for 1 more minute, and it’s ready! Enjoy a delicious, nutritious, super easy, and juicy omelette!

    A picture of step 6 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
    A picture of step 6 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
    A picture of step 6 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
  7. 7

    I served it with a salad and it was the perfect lunch!

    A picture of step 7 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
    A picture of step 7 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
    A picture of step 7 of 🥚 Asparagus and Goat Cheese Omelette 🥚.
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Copied!

Debora Zazulak
Debora Zazulak @debozazu
Published in the US on April 17, 2026 14:02
Panama, Panamá
Argentina viviendo en Panamá hace..... unos días!!!!!! (previo paso por México, país que amo y llevaré por siempre en mi 💕.Nieta de inmigrantes Polacos e ItalianosLa cocina me permite viajar a través de los sabores, es disfrute y mi cable a tierra.De eso se trata, no?Anímense a cocinar conmigo, cerrar los ojos y trasladarse a otro lugar con el primer bocado✈️❤️✈️.Mis recetas soy yo!, así, simple, alegre, positiva y con muchas ganas.Bienvenidos! Welcome! Benvenuto! Herzlich willkommen! Bienvenue! Witamy! Bem-vinda! 🇦🇷 🇬🇧 🇮🇹 🇩🇪 🇫🇷 🇵🇱 🇵🇹
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