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Moong Sprouts uttapam
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A picture of Moong Sprouts uttapam.

Moong Sprouts uttapam

Mamta L. Lalwani
Mamta L. Lalwani @kims_kitchen160316
Mandsaur (MP)

#cc2022
#week1
Favourite breakfast

#cc2022
#week1
Favourite breakfast

Read more

Moong Sprouts uttapam

Mamta L. Lalwani
Mamta L. Lalwani @kims_kitchen160316
Mandsaur (MP)

#cc2022
#week1
Favourite breakfast

#cc2022
#week1
Favourite breakfast

Read more
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Ingredients

8 servings
  1. 1 Cupsprouted moong
  2. 2green chillies
  3. 1/2 inchginger
  4. 1 tspcumin seeds
  5. 3 tsprice flour
  6. 3 tspsemolina
  7. to tasteSalt
  8. 1/4 cupfinely chopped carrot
  9. 1/4 cupfinely chopped capsicum
  10. 1onion finely chopped
  11. 1Tomato finely chopped
  12. as per neededCoriander leaves chopped
  13. as required Oil
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Saved
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Steps

  1. 1

    Take sprouted moong in a grinder jar along with green chillies, ginger, cumin seeds and as required water, grind it well to make a smooth thick batter.

    A picture of step 1 of Moong Sprouts uttapam.
    A picture of step 1 of Moong Sprouts uttapam.
  2. 2

    Transfer the batter into a bowl, add rice flour, semolina, salt and mix it well. Add as required water if needed and keep it aside for 10 mins

    A picture of step 2 of Moong Sprouts uttapam.
    A picture of step 2 of Moong Sprouts uttapam.
  3. 3

    Now heat uttapam pan, spread little oil and pour the batter in each cavity. Immediately add all finely chopped veggies and slightly press with the help of spatula.

    A picture of step 3 of Moong Sprouts uttapam.
    A picture of step 3 of Moong Sprouts uttapam.
  4. 4

    Drizzle some oil all around, cover with lid and let it cook for 2 mins.

    A picture of step 4 of Moong Sprouts uttapam.
    A picture of step 4 of Moong Sprouts uttapam.
  5. 5

    Turn the uttapam carefully, again cover with lid and let it cook from other side too. Serve uttapam with sauce or green chutney.

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Copied!

Mamta L. Lalwani
Mamta L. Lalwani @kims_kitchen160316
on November 25, 2021 10:03
Mandsaur (MP)

Comments (51)

Neha Dua
Neha Dua @cook_90450
January 06, 2022 08:47
Awesome healthy recipe
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