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🥑🐟 Smoked Salmon and Avocado Mille-Feuille 🐟🥑
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France Authentic home cooking from France, with US measurements.
Originally published on Cookpad France as 🥑🐟 Mille-feuille saumon avocat 🐟🥑
A picture of 🥑🐟 Smoked Salmon and Avocado Mille-Feuille 🐟🥑.

🥑🐟 Smoked Salmon and Avocado Mille-Feuille 🐟🥑

Médu Zest
Médu Zest @Meduzest

Dome of smoked salmon and cream cheese

With the holidays coming up, here's a light smoked salmon dome that makes a perfect appetizer for festive meals.

It's quick to make and requires very little prep—great for lunch with a small salad.

275 calories per serving
Protein: 22.0g / Carbohydrates: 23.8g / Fat: 10.4g

Dome of smoked salmon and cream cheese

With the holidays coming up, here's a light smoked salmon dome that makes a perfect appetizer for festive meals.

It's quick to make and requires very little prep—great for lunch with a small salad.

275 calories per serving
Protein: 22.0g / Carbohydrates: 23.8g / Fat: 10.4g

Read more

🥑🐟 Smoked Salmon and Avocado Mille-Feuille 🐟🥑

Médu Zest
Médu Zest @Meduzest

Dome of smoked salmon and cream cheese

With the holidays coming up, here's a light smoked salmon dome that makes a perfect appetizer for festive meals.

It's quick to make and requires very little prep—great for lunch with a small salad.

275 calories per serving
Protein: 22.0g / Carbohydrates: 23.8g / Fat: 10.4g

Dome of smoked salmon and cream cheese

With the holidays coming up, here's a light smoked salmon dome that makes a perfect appetizer for festive meals.

It's quick to make and requires very little prep—great for lunch with a small salad.

275 calories per serving
Protein: 22.0g / Carbohydrates: 23.8g / Fat: 10.4g

Read more
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Ingredients

10 min
Serves 1 serving
  • 1 sheetphyllo dough
  • 1/2avocado
  • 1/3 cuplow-fat plain Greek yogurt (about 80 grams, 3.2% fat)
  • 3 tablespoonslight cream cheese (about 40 grams, 8% fat)
  • 1/2 cupcherry tomatoes (about 80 grams)
  • 1.5 ouncessmoked salmon (about 45 grams)
  • 2 teaspoonsfinely chopped onion (about 10 grams)
  • Squeezelemon juice
  • Salt / pepper / chives
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Steps

10 min
  1. 1

    Preheat the oven to 300°F (150°C).

  2. 2

    Cut 4 circles from the phyllo dough sheet. Place them on a baking sheet lined with parchment paper and weigh them down so they don't curl up. Bake for about 10 minutes, just until golden brown.

  3. 3

    Mix the Greek yogurt with the cream cheese, finely chopped onion, chives, salt, and pepper. Chill in the fridge.

  4. 4

    Cut the cherry tomatoes in half. Dice the avocado and smoked salmon.

  5. 5

    Assemble just before serving (if you prepare too early, the phyllo will lose its crunch).

  6. 6

    To assemble: Place a phyllo circle on your plate, add a layer of the cream mixture and some tomatoes. Top with another phyllo circle, then add the avocado with a squeeze of lemon juice. Add another phyllo circle, spread with more cream mixture and the smoked salmon. Finish with the last phyllo circle on top.

  7. 7

    Serve with a small green salad for a perfect meal.

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Médu Zest
Médu Zest @Meduzest
Published in the US on August 07, 2025 14:01
Passionnée de cuisine depuis toujours, aujourd'hui je cuisine surtout heartly suite à un rééquilibrage alimentaire. vous trouverez l'intégralité de mes recettes sur insta @medu_zest 🥰
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Keywords

Smoke Salmon Lemon Onion Chive Cream Cheese Cherry Tomato Pepper Greek Yogurt Avocado

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