Unsalted Fried Plantain

Name: Unsalted Fried Plantain
Total time: 600 s
Yield: 4 servings
Cuisine: Nigerian
Ingredients: 1 kg Sliced Plantain; Veg Oil(heart friendly); Fresh Peeled Ginger Chunk 1 small size

Ifeoma Obianagha @ChefIfeoma

It's healthier to exclude salt from fried plantain as fat is produced when it's fried and can cause harm,salt also can raise blood pressure..
#StayHealthy

Ifeoma Obianagha @ChefIfeoma

It's healthier to exclude salt from fried plantain as fat is produced when it's fried and can cause harm,salt also can raise blood pressure..
#StayHealthy

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Ingredients

10mins

4 servings

1 kgSliced Plantain
Veg Oil(heart friendly)
Fresh Peeled Ginger Chunk 1 small size

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Steps

10mins

1

Heat up pan
2

Add oil,ginger chunk
3

Let it heat
4

Add plantain slices,flip side when brown
5

Repeat process till both sides are brown in colour
6

Drain
7

Enjoy 💃

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Cooksnaps

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Ifeoma Obianagha @ChefIfeoma

on January 04, 2022 09:49

I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..