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Unsalted Fried Plantain
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A picture of Unsalted Fried Plantain.

Unsalted Fried Plantain

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

It's healthier to exclude salt from fried plantain as fat is produced when it's fried and can cause harm,salt also can raise blood pressure..
#StayHealthy

It's healthier to exclude salt from fried plantain as fat is produced when it's fried and can cause harm,salt also can raise blood pressure..
#StayHealthy

Read more

Unsalted Fried Plantain

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

It's healthier to exclude salt from fried plantain as fat is produced when it's fried and can cause harm,salt also can raise blood pressure..
#StayHealthy

It's healthier to exclude salt from fried plantain as fat is produced when it's fried and can cause harm,salt also can raise blood pressure..
#StayHealthy

Read more
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Ingredients

10mins
4 servings
  • 1 kgSliced Plantain
  • Veg Oil(heart friendly)
  • Fresh Peeled Ginger Chunk 1 small size
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Steps

10mins
  1. 1

    Heat up pan

  2. 2

    Add oil,ginger chunk

  3. 3

    Let it heat

  4. 4

    Add plantain slices,flip side when brown

  5. 5

    Repeat process till both sides are brown in colour

  6. 6

    Drain

  7. 7

    Enjoy 💃

    A picture of step 7 of Unsalted Fried Plantain.
    A picture of step 7 of Unsalted Fried Plantain.
    A picture of step 7 of Unsalted Fried Plantain.
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Copied!

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma
on January 04, 2022 09:49
I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..
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Comments (2)

Ayshat Adamawa(U. Maduwa)
Ayshat Adamawa(U. Maduwa) @Ayshat_Maduwa65
January 04, 2022 11:54
@ChefIfeoma stay health gang💪 I like that👍
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