Pineapple Water

Name: Pineapple Water
Yield: 3 servings
Cuisine: Nigerian
Ingredients: Pineapple 1med Size; Mint leaves 10; 1 litre Water

Ifeoma Obianagha @ChefIfeoma

It has to be taken on an empty stomach,45mins to 1 hour before breakfast,flavoured with mint leaves..aids digestion
Treats inflammation
Eliminates parasites from intestines
Strengthens gum and teeth
Improves eyesight
Fights cancer
Weight loss
Good for thyroid health
Stress management and rich in vitamins, minerals...

Ifeoma Obianagha @ChefIfeoma

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Ingredients

3 servings

Pineapple 1med Size
Mint leaves 10
1 litreWater

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Steps

1

Wash, peel,and Chop pineapple Chunk,set aside
2

Rinse mint leaves and crush it,set aside
3

Now in a jug,add pineapple chunks, mint leaves and water,let it sit for 1 hour,sieve and drink water on empty stomach
4

#StayHealthy

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Ifeoma Obianagha @ChefIfeoma

on March 05, 2022 09:36

I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..