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Keto Enchiladas
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Mexico Authentic home cooking from Mexico, with US measurements.
Originally published on Cookpad Mexico as Enchiladas Keto
A picture of Keto Enchiladas.

Keto Enchiladas

Bery Bermúdez
Bery Bermúdez @bery198023
Metepec México

Why can't we keep enjoying delicious food when we're on a diet? As a proud Mexican, I used to eat everything with beans and tortillas, but my doctor told me to avoid them for my health and weight. I'm not upset because it's for my own good, so all it takes is a little creativity and knowing which foods we can use to cook new and delicious recipes like these cheesy Swiss-style enchiladas, where I swap out the tortillas for a dough made from pork rinds and cream cheese! Give them a try!

Why can't we keep enjoying delicious food when we're on a diet? As a proud Mexican, I used to eat everything with beans and tortillas, but my doctor told me to avoid them for my health and weight. I'm not upset because it's for my own good, so all it takes is a little creativity and knowing which foods we can use to cook new and delicious recipes like these cheesy Swiss-style enchiladas, where I swap out the tortillas for a dough made from pork rinds and cream cheese! Give them a try!

Read more

Keto Enchiladas

Bery Bermúdez
Bery Bermúdez @bery198023
Metepec México

Why can't we keep enjoying delicious food when we're on a diet? As a proud Mexican, I used to eat everything with beans and tortillas, but my doctor told me to avoid them for my health and weight. I'm not upset because it's for my own good, so all it takes is a little creativity and knowing which foods we can use to cook new and delicious recipes like these cheesy Swiss-style enchiladas, where I swap out the tortillas for a dough made from pork rinds and cream cheese! Give them a try!

Why can't we keep enjoying delicious food when we're on a diet? As a proud Mexican, I used to eat everything with beans and tortillas, but my doctor told me to avoid them for my health and weight. I'm not upset because it's for my own good, so all it takes is a little creativity and knowing which foods we can use to cook new and delicious recipes like these cheesy Swiss-style enchiladas, where I swap out the tortillas for a dough made from pork rinds and cream cheese! Give them a try!

Read more
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Ingredients

1 hour
Serves 5 servings
  1. 3 sheetspork rinds
  2. 4large eggs
  3. 3 tablespoonscream cheese
  4. 1/2cooked chicken breast, shredded
  5. Mozzarella cheese, to taste
  6. as neededSour cream,
  7. Green salsa
  8. 10tomatillos
  9. 1serrano pepper
  10. 1/4onion
  11. 2garlic cloves
  12. as neededWater,
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Steps

1 hour
  1. 1

    Blend the pork rinds with the 4 eggs, then mix in the cream cheese until you have a dough.

    A picture of step 1 of Keto Enchiladas.
  2. 2

    Spread the dough in a glass baking dish and let it rest for a few minutes.

    A picture of step 2 of Keto Enchiladas.
  3. 3

    Cook and shred the chicken breast.

    A picture of step 3 of Keto Enchiladas.
    A picture of step 3 of Keto Enchiladas.
    A picture of step 3 of Keto Enchiladas.
  4. 4

    Prepare the green salsa.

    A picture of step 4 of Keto Enchiladas.
    A picture of step 4 of Keto Enchiladas.
    A picture of step 4 of Keto Enchiladas.
  5. 5

    Serve the shredded chicken over the pork rind base, then top with sour cream and green salsa.

    A picture of step 5 of Keto Enchiladas.
    A picture of step 5 of Keto Enchiladas.
    A picture of step 5 of Keto Enchiladas.
  6. 6

    Add mozzarella cheese on top and bake for 25 minutes at low heat, or microwave for 8 minutes until hot and bubbly. Enjoy while hot.

    A picture of step 6 of Keto Enchiladas.
    A picture of step 6 of Keto Enchiladas.
    A picture of step 6 of Keto Enchiladas.
  7. 7

    If you don't want to use pork rinds, you can make traditional Swiss-style enchiladas with tortillas instead.

    A picture of step 7 of Keto Enchiladas.
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Bery Bermúdez
Bery Bermúdez @bery198023
Published in the US on June 30, 2025 14:01
Metepec México
Amo consentir a los que amo con intención y pasión, que mejor manera de hacerlo que expresando uno de mis lenguajes de amor que es cocinarles bien rico!
Read more

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