Oats and Moong dal Patties

Name: Oats and Moong dal Patties
Total time: 2400 s
Yield: 3 people
Cuisine: Indian
Ingredients: 1/2 cup Oats -; 1/2 cup Dhuli moong dal -; 1/4 tsp Turmeric powder -; 3/4 tsp Salt; 3/4 tsp Kashmiri red chilli powder; 1 Onion - medium size (finely chopped); 1 Green chilli - finely chopped; 1/2 tsp Garam masala -; 1/4 cup Milk; as required Oats powder for coating; As Required Oil for shallow frying

Kalpana Rai @cook_26263526

Ghaziabad

If you are looking for a healthy recipe for tea time this is a wonderful recipe.I have made it with roasted oats and moong dal along with carrot.So it is full of nutrients- protein,vit.A , fiber etc.My daughter loves it.#TTR#

Kalpana Rai @cook_26263526

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Ingredients

40 min.

3 people

1/2 cupOats -
1/2 cupDhuli moong dal -
1/4 tsp Turmeric powder -
3/4 tsp Salt
3/4 tsp Kashmiri red chilli powder
1Onion - medium size (finely chopped)
1Green chilli - finely chopped
1/2 tsp Garam masala -
1/4 cupMilk
as required Oats powder for coating
As RequiredOil for shallow frying

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Steps

40 min.

1

Dry roast oats.Let it cool and grind.Boil dal with salt and turmeric powder.(water 1 cup,)(just one whistle)
2

Mix oats flour,mashed dal,onion, carrot,green chilli,salt,red chilli powder and garam masala.If the mixture is dry add 2-3 tb.spoon.milk.
3

Divide the oats mixture into 12 parts.Take one part and give it a shape of Patty.Make all the patties like this.
4

Take oats flour,salt and kashmiri red chilli in a plate.Mix.Keep milk in a bowl.Heat oil in a pan for shallow frying.Take one Patty,dip it in milk and roll it in oats flour.Then shallow fry it.Fry all the patties in batches.
5

Your delicious healthy patties are ready to serve.Serve.hot with green mint chutney and tomato ketchup.

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Kalpana Rai @cook_26263526

on March 30, 2022 19:08

Ghaziabad

I'm a passionate and experimental cook with extensive cooking exposure. Most of my recipes are inherited from my mother and have a twist of my cooking exposure.