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My simple healthy low carb paratha
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A picture of My simple healthy low carb paratha.

My simple healthy low carb paratha

Syeda Sarah Taha
Syeda Sarah Taha @ST_Kitchen123
I Live In Dubai.i Also have My YouTube Channel

This is my simple low carb paratha.
Dough k liye mein wheat flour+barley flour(jo ka atta)use krti hain jo k attay mein low carbohydrates hotay hain.
So is trha se maira low carb paratha ban jata hai.aik or important tip jo mein use krti hain
Mein jab atta gondti hain to us mein atay k sath kalonji zror add krti hain because kalonji mein siwaye mout k hr mrz k liye shifa hai isliye isay daily zror khana chahye aisay alag se khas to him kha ni sktay is liye mein attay mein hi daal kar use krlaiti hain ta k roti mein km z km 5ya 6 danay to jayn.

This is my simple low carb paratha.
Dough k liye mein wheat flour+barley flour(jo ka atta)use krti hain jo k attay mein low carbohydrates hotay hain.
So is trha se maira low carb paratha ban jata hai.aik or important tip jo mein use krti hain
Mein jab atta gondti hain to us mein atay k sath kalonji zror add krti hain because kalonji mein siwaye mout k hr mrz k liye shifa hai isliye isay daily zror khana chahye aisay alag se khas to him kha ni sktay is liye mein attay mein hi daal kar use krlaiti hain ta k roti mein km z km 5ya 6 danay to jayn.

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My simple healthy low carb paratha

Syeda Sarah Taha
Syeda Sarah Taha @ST_Kitchen123
I Live In Dubai.i Also have My YouTube Channel

This is my simple low carb paratha.
Dough k liye mein wheat flour+barley flour(jo ka atta)use krti hain jo k attay mein low carbohydrates hotay hain.
So is trha se maira low carb paratha ban jata hai.aik or important tip jo mein use krti hain
Mein jab atta gondti hain to us mein atay k sath kalonji zror add krti hain because kalonji mein siwaye mout k hr mrz k liye shifa hai isliye isay daily zror khana chahye aisay alag se khas to him kha ni sktay is liye mein attay mein hi daal kar use krlaiti hain ta k roti mein km z km 5ya 6 danay to jayn.

This is my simple low carb paratha.
Dough k liye mein wheat flour+barley flour(jo ka atta)use krti hain jo k attay mein low carbohydrates hotay hain.
So is trha se maira low carb paratha ban jata hai.aik or important tip jo mein use krti hain
Mein jab atta gondti hain to us mein atay k sath kalonji zror add krti hain because kalonji mein siwaye mout k hr mrz k liye shifa hai isliye isay daily zror khana chahye aisay alag se khas to him kha ni sktay is liye mein attay mein hi daal kar use krlaiti hain ta k roti mein km z km 5ya 6 danay to jayn.

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Ingredients

5 minutes
1 person
  • 1/2 cupwheat flour
  • 1.5 cupbarley flour(Joe ka atta)
  • 1 tspsalt or to taste
  • 1 tspkalonji(nigella seeds)
  • 2 tbspOlive oil for dough
  • 1 tbspfor frying
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Steps

5 minutes
  1. 1

    Sb se pehly lal chakki ka atta +jo ka atta,salt, kalonji,olive oil add krain or pani se sath atta gond lain.
    5 minutes cover kar k rakhain.then partway k liye balls bana lain.

    A picture of step 1 of My simple healthy low carb paratha.
    A picture of step 1 of My simple healthy low carb paratha.
    A picture of step 1 of My simple healthy low carb paratha.
  2. 2

    Ab ball ko flat roti ki trha bail lain.is mein thora oil lagayn or upper se dry atta dust krdain or isay square shape mein fold krlain.

    A picture of step 2 of My simple healthy low carb paratha.
    A picture of step 2 of My simple healthy low carb paratha.
    A picture of step 2 of My simple healthy low carb paratha.
  3. 3

    Is k baad isay square shape mein hi bail lain.

    A picture of step 3 of My simple healthy low carb paratha.
    A picture of step 3 of My simple healthy low carb paratha.
    A picture of step 3 of My simple healthy low carb paratha.
  4. 4

    Ab isay kuch seconds rakhain jaisay hj bubbles aye turn krdain.phr 1 tbsp jitna olive oil use kar k isay fry krlain.

    A picture of step 4 of My simple healthy low carb paratha.
  5. 5

    Maira easy peas lemon squeeze square shape low carbbb paratha is ready to eatttt..

    A picture of step 5 of My simple healthy low carb paratha.
    A picture of step 5 of My simple healthy low carb paratha.
    A picture of step 5 of My simple healthy low carb paratha.
  6. 6

    A picture of step 6 of My simple healthy low carb paratha.
    A picture of step 6 of My simple healthy low carb paratha.
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Copied!

Syeda Sarah Taha
Syeda Sarah Taha @ST_Kitchen123
on April 08, 2022 02:12
I Live In Dubai.i Also have My YouTube Channel
I am not a perfect chef but my love with cooking food and try new dishes for my family is tooo much ....and increasing much more after get this platform.
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Comments (2)

Fatimaaliyualam
Fatimaaliyualam @cook_113373412
May 25, 2025 15:09
Amazing
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