My simple healthy low carb paratha
This is my simple low carb paratha.
Dough k liye mein wheat flour+barley flour(jo ka atta)use krti hain jo k attay mein low carbohydrates hotay hain.
So is trha se maira low carb paratha ban jata hai.aik or important tip jo mein use krti hain
Mein jab atta gondti hain to us mein atay k sath kalonji zror add krti hain because kalonji mein siwaye mout k hr mrz k liye shifa hai isliye isay daily zror khana chahye aisay alag se khas to him kha ni sktay is liye mein attay mein hi daal kar use krlaiti hain ta k roti mein km z km 5ya 6 danay to jayn.
My simple healthy low carb paratha
This is my simple low carb paratha.
Dough k liye mein wheat flour+barley flour(jo ka atta)use krti hain jo k attay mein low carbohydrates hotay hain.
So is trha se maira low carb paratha ban jata hai.aik or important tip jo mein use krti hain
Mein jab atta gondti hain to us mein atay k sath kalonji zror add krti hain because kalonji mein siwaye mout k hr mrz k liye shifa hai isliye isay daily zror khana chahye aisay alag se khas to him kha ni sktay is liye mein attay mein hi daal kar use krlaiti hain ta k roti mein km z km 5ya 6 danay to jayn.
Open in Cookpad AppSteps
- 1
Sb se pehly lal chakki ka atta +jo ka atta,salt, kalonji,olive oil add krain or pani se sath atta gond lain.
5 minutes cover kar k rakhain.then partway k liye balls bana lain.
- 2
Ab ball ko flat roti ki trha bail lain.is mein thora oil lagayn or upper se dry atta dust krdain or isay square shape mein fold krlain.
- 3
Is k baad isay square shape mein hi bail lain.
- 4
Ab isay kuch seconds rakhain jaisay hj bubbles aye turn krdain.phr 1 tbsp jitna olive oil use kar k isay fry krlain.
- 5
Maira easy peas lemon squeeze square shape low carbbb paratha is ready to eatttt..
- 6
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