Vegan sausage chilli

Name: Vegan sausage chilli
Yield: 4 servings
Cuisine: British
Ingredients: 1 onion, chopped; 1 tsp minced garlic; 1 tsp mustard; 2 tbsp tomato puree; Handful fresh coriander leaf (you could also use 2 tsp dried coriander or 2 ice-cubes-worth of frozen); 2 tbsp chilli spice mix; 8 vegan sausages (frozen is fine!); 2 tins chopped tomatoes; 1 tin kidney beans; 120 g frozen sweetcorn

Angela 🥗 @Angela

Just a quick idea for an easy, healthy family meal :)

(Nights like this are when I really feel the benefit of keeping a jar of pre-mixed chilli spice! - See link to recipe.)

It works out to around 250 calories per serving.

Just a quick idea for an easy, healthy family meal :)

(Nights like this are when I really feel the benefit of keeping a jar of pre-mixed chilli spice! - See link to recipe.)

It works out to around 250 calories per serving.

Angela 🥗 @Angela

Just a quick idea for an easy, healthy family meal :)

(Nights like this are when I really feel the benefit of keeping a jar of pre-mixed chilli spice! - See link to recipe.)

It works out to around 250 calories per serving.

Just a quick idea for an easy, healthy family meal :)

(Nights like this are when I really feel the benefit of keeping a jar of pre-mixed chilli spice! - See link to recipe.)

It works out to around 250 calories per serving.

Saved

Ingredients

4 servings

1onion, chopped
1 tspminced garlic
1 tspmustard
2 tbsptomato puree
Handfulfresh coriander leaf (you could also use 2 tsp dried coriander or 2 ice-cubes-worth of frozen)
2 tbspchilli spice mix
Chilli spice mix
8vegan sausages (frozen is fine!)
2 tinschopped tomatoes
1 tinkidney beans
120 gfrozen sweetcorn

Saved

Steps

1

Add a cupful or so of water to a large saucepan, and simmer the onion and garlic for a few minutes. Then add the tomato puree, mustard, coriander and spices and stir in. Finally, add the sausages, tomatoes, kidney beans and sweetcorn.
2

Cook everything together for 30-40 minutes, stirring now and then. Serve with rice,