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Chicken with Flat Beans
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A picture of Chicken with Flat Beans.

Chicken with Flat Beans

ZMA
ZMA @zesty5

#WIS
#cookpadindia
#innovative
#newrecipe
An innovative touch by me to the much loved Vegetable called the Flat Beans or the Sem Ki Phalli incorporating it with yet another much loved one which is the evergreen Chicken or the White Meat. It's the healthy one compared to the Red meat and combining it with the freshly available Seasonal Vegetables is definitely a way lot more healthier of course.
And that's what I thought of doing for my World- I.e My Family. My kids loved it so much that they keep asking for more. Infact they want it everyday.

It's absolutely tempting and appealing. Makes for a delightful Lunch or Dinner on the weekends or even on the weekdays if you're a Chicken lover.
Simple pantry staples go into making this one. It will be an excellent choice guys. So let's get started.

Enjoy Cooking with Zeen!

#WIS
#cookpadindia
#innovative
#newrecipe
An innovative touch by me to the much loved Vegetable called the Flat Beans or the Sem Ki Phalli incorporating it with yet another much loved one which is the evergreen Chicken or the White Meat. It's the healthy one compared to the Red meat and combining it with the freshly available Seasonal Vegetables is definitely a way lot more healthier of course.
And that's what I thought of doing for my World- I.e My Family. My kids loved it so much that they keep asking for more. Infact they want it everyday.

It's absolutely tempting and appealing. Makes for a delightful Lunch or Dinner on the weekends or even on the weekdays if you're a Chicken lover.
Simple pantry staples go into making this one. It will be an excellent choice guys. So let's get started.

Enjoy Cooking with Zeen!

Read more

Chicken with Flat Beans

ZMA
ZMA @zesty5

#WIS
#cookpadindia
#innovative
#newrecipe
An innovative touch by me to the much loved Vegetable called the Flat Beans or the Sem Ki Phalli incorporating it with yet another much loved one which is the evergreen Chicken or the White Meat. It's the healthy one compared to the Red meat and combining it with the freshly available Seasonal Vegetables is definitely a way lot more healthier of course.
And that's what I thought of doing for my World- I.e My Family. My kids loved it so much that they keep asking for more. Infact they want it everyday.

It's absolutely tempting and appealing. Makes for a delightful Lunch or Dinner on the weekends or even on the weekdays if you're a Chicken lover.
Simple pantry staples go into making this one. It will be an excellent choice guys. So let's get started.

Enjoy Cooking with Zeen!

#WIS
#cookpadindia
#innovative
#newrecipe
An innovative touch by me to the much loved Vegetable called the Flat Beans or the Sem Ki Phalli incorporating it with yet another much loved one which is the evergreen Chicken or the White Meat. It's the healthy one compared to the Red meat and combining it with the freshly available Seasonal Vegetables is definitely a way lot more healthier of course.
And that's what I thought of doing for my World- I.e My Family. My kids loved it so much that they keep asking for more. Infact they want it everyday.

It's absolutely tempting and appealing. Makes for a delightful Lunch or Dinner on the weekends or even on the weekdays if you're a Chicken lover.
Simple pantry staples go into making this one. It will be an excellent choice guys. So let's get started.

Enjoy Cooking with Zeen!

Read more
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Ingredients

25-30 minutes
5 servings
  • 1 kgChicken Bone-in
  • 500 gmsFlat Beans
  • 2 tbspGinger garlic paste
  • 3 tbspOil
  • 2-3chopped Onions
  • 2-3chopped Tomatoes
  • 1 tspSalt or to taste
  • 1 tspRed Chilli powder
  • 1/2 tspTurmeric powder
  • 1 tspCoriander powder
  • 1 tspChicken Masala
  • 1 small bunch chopped Coriander Leaves
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Steps

25-30 minutes
  1. 1

    Heat oil in a kadhai. Add Ginger garlic and sliced Onions. Saute for a minute or two on low to medium-high heat. Add Chicken along with the rest of the spices. Saute it on high heat for 2 to 3 minutes. Then simmer for about 10-12 minutes or so.

  2. 2

    Now add finely chopped Tomatoes. Cover and simmer on low heat for the next 8 minutes. Do not add water. Keep stirring a bit in between to ensure proper cooking. As soon as they get softer and done, add the Flat Beans or Sem Ki Phali. Adjust salt according to taste at this stage and simmer until done for the next 10-12 minutes. Garnish with Coriander and serve hot with Naans, Phulkas, and Chapatis. It goes well with Rice too.

    A picture of step 2 of Chicken with Flat Beans.
    A picture of step 2 of Chicken with Flat Beans.
  3. 3

    Serve it piping hot to your loved ones as well as your friends, guests, or even relatives. It's an easy option to make on any day. Enjoy! Yum!

    A picture of step 3 of Chicken with Flat Beans.
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ZMA
ZMA @zesty5
on June 22, 2022 16:15
Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.
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Comments (14)

FR
FR @FranR
June 24, 2022 09:56
Delicious
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