An easy, healthy, all-in-one meal featuring perfectly seasoned chicken and frozen roasted veggies—packed with protein and nutrients, and simple enough for any weeknight.

#January2026.Meal ready in 20 minutes. I used hot kielbasa ( unknowingly as I didn't pay attention to package) it was delicious but a little to spicy for us.

A yummy, hearty twist on this Italian dish that's made all in one skillet. This is a quick meal and a good way to get some additional veggies into picky eaters. Recipe adapted from : twopeasandtheirpod.com

This is probably the most versatile dinner recipe out there. You can use basically whatever veggies you have on hand, whatever type of chicken, whatever seasonings. This recipe just reflects my favorite combo to use. If your using some veggies that cook quicker (like green beans or zucchini or peppers for example) then you may want to give the chicken a head start before adding the veggies to the pan. Traditionally bone-in, skin-on chicken is better for roasting, as it will retain it's moisture better, but I'm not a huge fan of dark meat, so I stick with boneless, skinless breasts and I've never had an issue with them drying out. Roasting the garlic in whole cloves assures it won't burn, it just carmelizes and turns sweet and soft. For step 1, you can prepare the marinade and get it on the chicken the night before if you want, just be sure to set some marinade aside covered for the veggies.

I love sheet pan meals, so easy!

Found this online and added some ingredients

Well balanced food, fried veggies with boiled chicken, low oil and low masala , it is the perfect recipe of weight loss #losingweight

It the the easiest way of preparing pasta