Kantola Fry

Name: Kantola Fry
Total time: 1500 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 200 gms kantola; 1 onion sliced; 5 curry leaves; 1 tsp coriander powder; 1 tsp chilli powder; 1/2 tsp jeera powder; 1/2 tsp amchoor powder; 2 tsp oil; 1 tsp mustard seeds; 1/2 tsp jeera; 1/2 tsp turmeric powder; as required Salt to taste; 2 tsp coriander leaves finely chopped

Suchitra S(Radhika S) @Suchi2019

India

Kantola or Teasle gourd belongs to bitter gourd family which is available during mansoon .

Suchitra S(Radhika S) @Suchi2019

India

Kantola or Teasle gourd belongs to bitter gourd family which is available during mansoon .

Saved

Ingredients

25min.

2 servings

200 gmskantola
1onion sliced
5curry leaves
1 tsp coriander powder
1 tsp chilli powder
1/2 tsp jeera powder
1/2 tsp amchoor powder
2 tsp oil
1 tsp mustard seeds
1/2 tsp jeera
1/2 tsp turmeric powder
as requiredSalt to taste
2 tsp coriander leaves finely chopped

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Steps

25min.

1

Wash kantola slice,slice onion.
2

Heat oil add mustard seeds, jeera, curry leaves and onion sliced,kantola pieces cook by stirring on high flame.
3

When kantola becomes soft add salt, chilli powder, coriander jeera powder, turmeric powder, amchoor and mix it well sprinkle some water.
4

Add coriander leaves and it's ready to serve with roti, rice.