Peel sweet potatoes and cut into small pieces, wash and lightly fry it and keep aside

Wash dry fish with hot water and also keep aside,

In a pan add vegetable oil, and add sweet potatoes, sprinkle some thyme and stir,then sprinkle 1/2 tablespoon of salt and bay leaf

Add Dry fish and stir,add seasoning and chopped green beans and carrot.

And serve