Easy Prawn and Rice Skillet

Name: Easy Prawn and Rice Skillet
Cuisine: South African
Ingredients: 250 ml Brown Rice; 750 ml Water; 3 black Cardamon pods; 2 Star Anise; 1 small piece of Cinnamon; 45 ml Olive Oil; 1 Onion, peeled and chopped; 5 Garlic cloves, peeled and chopped; 2 small green Chilli, deseeded and sliced; 1 Bell Pepper, sliced; 400 g canned Tomatoes in tomato juice; 800 g Prawn meat; 5 ml Salt; 5 ml Paprika; 250 ml White Wine; 350 g frozen Peas; Fresh Parsley, to garnish

Sean Strydom @Sean_Strydom

Port Elizabeth

Easy Prawn and Rice Skillet

Sean Strydom @Sean_Strydom

Saved

Ingredients

250 mlBrown Rice
750 mlWater
3black Cardamon pods
2Star Anise
1small piece of Cinnamon
45 mlOlive Oil
1Onion, peeled and chopped
5Garlic cloves, peeled and chopped
2small green Chilli, deseeded and sliced
Deseeded Chillies
1Bell Pepper, sliced
400 gcanned Tomatoes in tomato juice
800 gPrawn meat
5 mlSalt
5 mlPaprika
250 mlWhite Wine
350 gfrozen Peas
Fresh Parsley, to garnish

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Steps

1

Cook Rice in Water with Cardamon, Star Anise and Cinnamon till almost cooked but still firm.
2

Heat skillet over medium high heat, add Oil and wait till Oil shimmers. Add Onions and fry till Onions start to go soft. Add Garlic and Chilli and fry till fragrant.
3

Add Bell Pepper and Tomato and stir till bubbling. Add Prawns, Salt, Paprika, Wine and Peas. Cook till Praws turn pink and the sauce is bubbling.
4

Stir in Rice and garnish with fresh Parsley.