CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Rfissa or Trid without Fenugreek for Pregnant Women 😋 👍
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
Morocco Authentic home cooking from Morocco, with US measurements.
Originally published on Cookpad Morocco as الرفيسة أو التريد بدون مساخن أو حلبة للحوامل 😋 👍
A picture of Rfissa or Trid without Fenugreek for Pregnant Women 😋 👍.

Rfissa or Trid without Fenugreek for Pregnant Women 😋 👍

nabila estrellaالنجمةإستريلا
nabila estrellaالنجمةإستريلا @estrella1986
المغرب

Rfissa or Trid without Fenugreek for Pregnant Women 😋 👍

nabila estrellaالنجمةإستريلا
nabila estrellaالنجمةإستريلا @estrella1986
المغرب
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

1 1/2 hours
Six
  1. 1.1 lbschicken
  2. 1 1/2 cupslentils (using a large tea cup as a measure)
  3. 1 tablespoondried fava beans to thicken the broth
  4. 2large onions, thinly sliced into crescents
  5. 1small bunch of parsley
  6. 6 clovesgarlic with skin, plus 1 grated
  7. 1 teaspoonclarified butter
  8. Salt to taste
  9. 1 cupolive oil mixed with vegetable oil
  10. 1 teaspoonturmeric
  11. 1/2 teaspoonblack pepper
  12. 1 teaspoonginger
  13. 1saffron cube
  14. 1chicken bouillon cube
  15. 1small cup water
  16. 1.1 lbsall-purpose flour for the dough
  17. 1 cupsemolina flour
  18. Salt and water for mixing
  19. For garnish: dates and boiled eggs
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

1 1/2 hours
  1. 1

    In a pot, combine the onions, lentils, fava beans, garlic, oil, water, and the mentioned spices, then add the clarified butter and chicken. Mix everything well, let it sit for ten minutes, then add the parsley bunch. Turn on the heat to low, sauté slightly, then add enough water and let it cook.

  2. 2

    For the dough, take a bowl and combine the all-purpose flour and semolina flour, then add salt and mix with tap water without kneading. Wrap in plastic wrap for 15 minutes, then shape into small apricot-sized balls. Place them on a greased tray, grease the tops, and let them sit for ten minutes. Roll them out into thin circles.

  3. 3

    Heat a heavy skillet, sprinkle with oil, and place the first circle until it firms up slightly, then flip it and place the second circle on top. Continue until all the dough balls are used. Place them in plastic wrap, then tear them into small pieces by hand and steam them in a steamer for ten minutes.

  4. 4

    Place them in a large bowl or dish, then pour the prepared broth over the trid or rfissa as desired. Garnish with boiled eggs and dates, then serve hot.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

nabila estrellaالنجمةإستريلا
nabila estrellaالنجمةإستريلا @estrella1986
Published in the US on April 11, 2025 10:21
المغرب
درست الطبخ لمدة سنة كنت أحبه كهواية و الآن صرت أعشقه و اتمنى أن أتعلم أكثر
Read more

Similar Recipes

More Recipes

  1. A picture of Fish gravy, 🐟.

    Fish gravy, 🐟

    Kulsoom Bukhari Kulsoom Bukhari
  2. A picture of Meetha Paratha.

    Meetha Paratha

    culinarycubit culinarycubit
  3. A picture of Mother’s Day Jam Rollers 🌸.

    Mother’s Day Jam Rollers 🌸

    Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
  4. A picture of MOTHER'S DAY SPECIAL, MOM'S FAV PATISAPTA PITHA (#CA26 #mother's_day'26).

    MOTHER'S DAY SPECIAL, MOM'S FAV PATISAPTA PITHA (#CA26 #mother's_day'26)

    ANANYA BHATTACHARYA ANANYA BHATTACHARYA
  5. A picture of Keto Pizza Waffle.

    Keto Pizza Waffle

    Ryan Ryan
  6. A picture of Gharaiba.

    Gharaiba

    Ryan Ryan
  7. A picture of Fruit Chutney.

    Fruit Chutney

    Sudipa Gope Sudipa Gope
  8. A picture of Dal Khichdi.

    Dal Khichdi

    Shruti Sriram Shruti Sriram
  9. A picture of Instant Cheese Dip.

    Instant Cheese Dip

    Jigisha Modi Jigisha Modi
  10. A picture of Gucchi Pulav.

    Gucchi Pulav

    Jibita Khanna Jibita Khanna
  11. A picture of Super Tasty Sliced Onion Salad with Japanese Style Vinaigrette.

    Super Tasty Sliced Onion Salad with Japanese Style Vinaigrette

    Junko Keller Junko Keller
  12. A picture of Broccoli, Ham and Cheese Fried Burritos.

    Broccoli, Ham and Cheese Fried Burritos

    skunkmonkey101 skunkmonkey101
  13. A picture of Chicken taco quiche.

    Chicken taco quiche

    family style family style
  14. A picture of Slow Cooked Chicken and Gnocchi Dumplings.

    Slow Cooked Chicken and Gnocchi Dumplings

    family style family style
  15. A picture of Beef Stroganoff style Fried Burritos.

    Beef Stroganoff style Fried Burritos

    skunkmonkey101 skunkmonkey101
  16. A picture of Stir fry chilli mushrooms 🍄🫑🥕.

    Stir fry chilli mushrooms 🍄🫑🥕

    Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
  17. A picture of Steamed rice.

    Steamed rice

    Chef Tripti Saxena Chef Tripti Saxena
  18. A picture of Apple custard smoothie 🍎.

    Apple custard smoothie 🍎

    Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
  19. A picture of Vermicelli Semiyan.

    Vermicelli Semiyan

    Chef Tripti Saxena Chef Tripti Saxena
  20. A picture of Organic Tea.

    Organic Tea

    Ifeoma Obianagha Ifeoma Obianagha
  21. A picture of Baigan Bhaja.

    Baigan Bhaja

    Ranjana Gupta Ranjana Gupta
  22. A picture of बेसन चाशनी बर्फ़ी.

    बेसन चाशनी बर्फ़ी

    Sneha jha Sneha jha
  23. A picture of सूजी का शाही हलवा ❤️.

    सूजी का शाही हलवा ❤️

    Arvinder kaur Arvinder kaur
  24. A picture of Besan vegetable sandwich 🥪.

    Besan vegetable sandwich 🥪

    Reshu varshney Reshu varshney
  25. A picture of Portobello pizza.

    Portobello pizza

    heidirecipebook heidirecipebook
https://cookpad.wasmer.app/us/recipes/16501124
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close