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LOTUS SEED payasam
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A picture of LOTUS SEED payasam.

LOTUS SEED payasam

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

#FM #NC Lotus is the flower of Goddess Lakshmi. We worship goddess Lakshmi, Durga and Saraswathi during Navarathri. Seeds are rich in many minerals – calcium, phosphorus, potassium, magnesium, iron, and etc. good source of protein; controls blood pressure, anti aging, protects heart, kidney, promotes Peace of mind.

#FM #NC Lotus is the flower of Goddess Lakshmi. We worship goddess Lakshmi, Durga and Saraswathi during Navarathri. Seeds are rich in many minerals – calcium, phosphorus, potassium, magnesium, iron, and etc. good source of protein; controls blood pressure, anti aging, protects heart, kidney, promotes Peace of mind.

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LOTUS SEED payasam

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

#FM #NC Lotus is the flower of Goddess Lakshmi. We worship goddess Lakshmi, Durga and Saraswathi during Navarathri. Seeds are rich in many minerals – calcium, phosphorus, potassium, magnesium, iron, and etc. good source of protein; controls blood pressure, anti aging, protects heart, kidney, promotes Peace of mind.

#FM #NC Lotus is the flower of Goddess Lakshmi. We worship goddess Lakshmi, Durga and Saraswathi during Navarathri. Seeds are rich in many minerals – calcium, phosphorus, potassium, magnesium, iron, and etc. good source of protein; controls blood pressure, anti aging, protects heart, kidney, promotes Peace of mind.

Read more
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Ingredients

30 mins
4 servings
  • 1/4cupGhee
  • 1 1/2cupsLotus seed
  • 8 cupMilk
  • 1 tspSaffron
  • 1 tspCardamom powder
  • 1/2 cupBrown sugar or ½ cup molasses
  • pinchSalt
  • 2 tbspButter
  • 1/2 cupraisins
  • 1/2 cupcashew nuts
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Steps

30 mins
  1. 1

    Collect the necessary materials. Place near the cooking area.

    A picture of step 1 of LOTUS SEED payasam.
    A picture of step 1 of LOTUS SEED payasam.
    A picture of step 1 of LOTUS SEED payasam.
  2. 2

    Collect the necessary materials. Place near the cooking area. Dissolve saffron in 1tbsp hot water.

    A picture of step 2 of LOTUS SEED payasam.
    A picture of step 2 of LOTUS SEED payasam.
    A picture of step 2 of LOTUS SEED payasam.
  3. 3

    Roast lotus seeds in 1 tablespoon melted ghee on a microwave-safe bowl, 2mins. Or roast lotus seeds in ghee in heavy pan over low heat, 2 min. Take out. In the same pan, fry cashews and raisins in 1 tbsp melted ghee. for 1-2 minutes turn off the heat when cashews turn golden and raisins swell. Take them out keep, separately

    A picture of step 3 of LOTUS SEED payasam.
    A picture of step 3 of LOTUS SEED payasam.
  4. 4

    In the same pan, boil the milk over medium heat.
    (*I boil the milk in the milk cooker and then add it to the saucepan. Do as per your convenience). Lower the fire. Let it boil a few more minutes and thicken a little. Add the roasted lotus seeds, Stir and add saffron; 5 more minutes on the stove The color of milk is yellow. Add molasses or brown sugar, cardamom powder and stir. lower the fire. Let the milk simmer for another 15 minutes.

    A picture of step 4 of LOTUS SEED payasam.
    A picture of step 4 of LOTUS SEED payasam.
    A picture of step 4 of LOTUS SEED payasam.
  5. 5

    Let 8 cups of milk be reduced to is 6 cups. Add cashews and
    raisins.
    Beautifully colored, richly flavored payasam is ready. Taste. transfer to a serving bowl and serve

    A picture of step 5 of LOTUS SEED payasam.
    A picture of step 5 of LOTUS SEED payasam.
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Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
on September 28, 2022 17:45
USA
I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography
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Comments (6)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
September 30, 2022 16:29
@cook_19872338 Delicious
Guest
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