Andaa ghotala

#ambassador
Eggs can provide a number of health benefits.
Strong muscles: The protein in eggs helps maintain and repair body tissues, including muscle.
Brain health: Eggs contain vitamins and minerals that are necessary for the brain and the nervous system to function effectively.
Energy production: Eggs contain all the nutrients that the body needs to produce energy.
A healthy immune system: The vitamin A, vitamin B-12, and selenium in eggs are key to keeping the immune system healthy.
Lower risk of heart disease: The choline in eggs plays an important part in breaking down the amino acid homocysteine, which may contribute to heart disease.
A healthy pregnancy: Eggs contain folic acid, which may help prevent congenital disabilities, such as spina bifida.
Andaa ghotala
#ambassador
Eggs can provide a number of health benefits.
Strong muscles: The protein in eggs helps maintain and repair body tissues, including muscle.
Brain health: Eggs contain vitamins and minerals that are necessary for the brain and the nervous system to function effectively.
Energy production: Eggs contain all the nutrients that the body needs to produce energy.
A healthy immune system: The vitamin A, vitamin B-12, and selenium in eggs are key to keeping the immune system healthy.
Lower risk of heart disease: The choline in eggs plays an important part in breaking down the amino acid homocysteine, which may contribute to heart disease.
A healthy pregnancy: Eggs contain folic acid, which may help prevent congenital disabilities, such as spina bifida.
Steps
- 1
Chopped onion and tomato finely. In pan add oil saute onion and tomato on medium flame
- 2
Beat eggs with all ingredients like salt, red chilli power, turmeric powder, black pepper powder with fork or whisk
- 3
Now add beaten egg mixture in masala and mix it well continuously stir it for 2 min
- 4
Add coriander leaves and green chillies.. enjoy
Similar Recipes
More Recipes
-

Apple Cake with Cinnamon & Ginger ~ Tao / Vegetarian
Zào Jün ~ TAO 'proof' Vegetarian Cooking
-

Delicious tasty coconut milk powder Barfi
Ramaben Joshi
-

Easy Weeknight Reverse Sear Porterhouse
Mama Ngai
-

Durreshahwar Khan
-

Shilpa Shah
-

Madhumita Bishnu
-

Laju Gehani
-

Kulsoom Bukhari
-

Namrata sarmah
-

Hiroko Liston
-

mizzlizzieb
-

Perri Farlow
-

Meme
-

Meme
-

Meme
-

Pakprawee
-

Sean Strydom
-

Paneer Butter Masala with fresh cream
Kumkum Chatterjee
-

Spicy Luchi & Spicy Potato curry
Madhumita Bishnu
-

Rosalyn John
-

Tehmina Hashmi
-

Ragi Puri With Apple Tomato Ki Sabji
Bibhasini Patra
-

Deepa Rupani








Comments (5)