Jawar flakes Upma

Name: Jawar flakes Upma
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 bowl jawar flakes; 2 tbsp oil; 2 tbsp peanuts; 6-7 cashew nuts; 6-7 curry leaves; 1 tsp mustard seeds; 1 tsp chana dal; 1 tsp urad dal; 1 pinch hing; 1 tsp grated ginger; 1 onion chopped; 2 tbsp frozen peas; 1/4 tsp turmeric powder; 2 tbsp grated carrots; as required Salt to taste

Rita Talukdar Adak @ritaadak17

#NOV
#W1
#GoHealthy
Today I have made tasty healthy Jawar flakes Upma. It's a healthy breakfast recipes. It's a quick and easy simple recipe.

Rita Talukdar Adak @ritaadak17

#NOV
#W1
#GoHealthy
Today I have made tasty healthy Jawar flakes Upma. It's a healthy breakfast recipes. It's a quick and easy simple recipe.

Saved

Ingredients

20 minutes

2 servings

1 bowljawar flakes
2 tbspoil
2 tbsppeanuts
6-7cashew nuts
6-7curry leaves
1 tspmustard seeds
1 tspchana dal
1 tspurad dal
1 pinchhing
1 tspgrated ginger
1onion chopped
2 tbspfrozen peas
1/4 tspturmeric powder
2 tbspgrated carrots
as requiredSalt to taste

Saved

Steps

20 minutes

1

First wash the jawar flakes in a strainer and keep aside.
2

Heat oil in a kadai add peanuts and cashew nuts fry them and keep aside. Now same kadai add mustard seeds,urad dal, chana dal, hing and ginger and saute few seconds, then add onion and fry some times.
3

Now add salt, turmeric powder, grated carrots and peas, saute 3-4 minutes then add soaked jawar flakes and mix properly.
4

Lastly add fried peanuts and cashew nuts mix it well and cook on low flame by covering 2-3 minutes then turn off the flame. Jawar flakes Upma is ready to serve.
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