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Moong dal chaat 😋 (Green Grams 😋 chaat)
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A picture of Moong dal chaat 😋 (Green Grams 😋 chaat).

Moong dal chaat 😋 (Green Grams 😋 chaat)

Jyoti Prakash Assudani
Jyoti Prakash Assudani @cook_24726422

#NOV
#week1
Healthy and yummy 😋 moong dal chaat 😋 made with boiled moong and mix vegetable 🥒🍆

#NOV
#week1
Healthy and yummy 😋 moong dal chaat 😋 made with boiled moong and mix vegetable 🥒🍆

Read more

Moong dal chaat 😋 (Green Grams 😋 chaat)

Jyoti Prakash Assudani
Jyoti Prakash Assudani @cook_24726422

#NOV
#week1
Healthy and yummy 😋 moong dal chaat 😋 made with boiled moong and mix vegetable 🥒🍆

#NOV
#week1
Healthy and yummy 😋 moong dal chaat 😋 made with boiled moong and mix vegetable 🥒🍆

Read more
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Ingredients

20-25 minutes
4-5 servings
  • 4 cupmoong dal
  • 4 pinchesred chilli powder
  • as per requirementsalt to taste
  • 2 teaspoonginger paste
  • 2 teaspoongarlic paste
  • 2 tablespoonvirgin olive oil
  • 2 teaspoonlemon juice
  • For Garnishing :-
  • 4 tablespoonsev
  • 1 bunchcoriander leaves
  • For The Main Dish 😋
  • 2onion finely chopped
  • 1capsicum (green pepper) optional
  • 2tomato
  • 1/2 cupgreen mangoes
  • 1carrot
  • as requiredPomegranate seeds
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Steps

20-25 minutes
  1. 1

    Moong dal chaat 😋
    first chop the onions, tomatoes, capsicum, and green mangoes into bite-sized pieces. Also, peel and grate the carrots. Keep all the vegetables aside.

    A picture of step 1 of Moong dal chaat 😋 (Green Grams 😋 chaat).
    A picture of step 1 of Moong dal chaat 😋 (Green Grams 😋 chaat).
  2. 2

    Put the moong dal in a pressure cooker with adequate amount of water and let it cook for 2 to 3 whistles. Check if it’s done and keep it in a bowl.

    A picture of step 2 of Moong dal chaat 😋 (Green Grams 😋 chaat).
    A picture of step 2 of Moong dal chaat 😋 (Green Grams 😋 chaat).
    A picture of step 2 of Moong dal chaat 😋 (Green Grams 😋 chaat).
  3. 3

    Now, put a pan on medium flame and heat some oil in it. Add the cooked moong dal, ginger and garlic paste, and salt in the pan. Saute this mix for a minute.

    A picture of step 3 of Moong dal chaat 😋 (Green Grams 😋 chaat).
    A picture of step 3 of Moong dal chaat 😋 (Green Grams 😋 chaat).
  4. 4

    Also, add onions, tomatoes, raw mangoes, and carrots into the pan and stir-fry for a minute.

    A picture of step 4 of Moong dal chaat 😋 (Green Grams 😋 chaat).
    A picture of step 4 of Moong dal chaat 😋 (Green Grams 😋 chaat).
  5. 5

    When this mixture is cooked, switch off the heat and add lemon juice into it. Mix it well.

    A picture of step 5 of Moong dal chaat 😋 (Green Grams 😋 chaat).
    A picture of step 5 of Moong dal chaat 😋 (Green Grams 😋 chaat).
  6. 6

    Finally, transfer the moong dal chaat into a serving dish and garnish with sev, coriander leaves and pomegranate seeds before serving.

    A picture of step 6 of Moong dal chaat 😋 (Green Grams 😋 chaat).
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Copied!

Jyoti Prakash Assudani
Jyoti Prakash Assudani @cook_24726422
on November 04, 2022 17:10

Comments (9)

Neha Dua
Neha Dua @cook_90450
November 05, 2022 20:17
Superb
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