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Homemade Hydration Drink
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A picture of Homemade Hydration Drink.

Homemade Hydration Drink

Seeker81
Seeker81 @Seeker81

Homemade Hydration Drink

Seeker81
Seeker81 @Seeker81
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Ingredients

48 servings
  1. 1/2 CupSea Salt or Himalayan Salt
  2. 1 3/4 tspPotassium Chloride
  3. 1/2 tspMagnesium Glycinate
  4. 500 mgCoconut Water Powder
  5. 1000 mgTaurine
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Steps

  1. 1

    Mix well!

  2. 2

    Add 1/2 teaspoon of dry mixture to 32oz or 4 cups of water.

  3. 3

    Flavor with 1/4 cup of Orange or Pineapple juice if so desired.

    Alternatively, you can use True Lime and True Lemon powder.

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Seeker81
Seeker81 @Seeker81
on November 13, 2022 21:10

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