Moong, Masoor Soya Dal
Moong Masoor dal is a traditional, delicious and healthy dish in our country as well as some countries surrounding. I have taken the opportunity to make it super tasty and healthy by adding soya chunks, spring onions along with regular spices and ingredients. Adding the winter spring onions enhances the taste and flavour.
Moong, Masoor Soya Dal
Moong Masoor dal is a traditional, delicious and healthy dish in our country as well as some countries surrounding. I have taken the opportunity to make it super tasty and healthy by adding soya chunks, spring onions along with regular spices and ingredients. Adding the winter spring onions enhances the taste and flavour.
Open in Cookpad AppSteps
- 1
Soak both the dals for ten minutes and soyabean chunks in hot water for 30 minutes.
- 2
Boil then in the pressure cooker with turmeric powder,salt, tomatoes for one whistle. Allow to cool down naturally.
- 3
Heat 2 Tsp mustard oil. Splutter ponch phutana seeds by adding to hot oil.
- 4
Fry chopped onion and chilli. Add already cooked garlic cloves. Now add the chopped spring onions and fry till soft.
- 5
Mix chopped boiled tomatoes, dry ginger powder, chilli powder and roasted cumin powder. Mix well.
- 6
Add the boiled dals and soya chunks. Adjust the water and salt. Bring to boil. Garnish with chopped coriander leaves and ghee. Serve with Poori Parathas and steamed hot rice.
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