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Palak Panneer
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A picture of Palak Panneer.

Palak Panneer

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

#Win #Week3 #Dec #W3
Spinach is full of healthy nutrients-vitamins, minerals, especially iron. You need to include at least one leafy vegetable in your daily diet

#Win #Week3 #Dec #W3
Spinach is full of healthy nutrients-vitamins, minerals, especially iron. You need to include at least one leafy vegetable in your daily diet

Read more

Palak Panneer

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

#Win #Week3 #Dec #W3
Spinach is full of healthy nutrients-vitamins, minerals, especially iron. You need to include at least one leafy vegetable in your daily diet

#Win #Week3 #Dec #W3
Spinach is full of healthy nutrients-vitamins, minerals, especially iron. You need to include at least one leafy vegetable in your daily diet

Read more
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Ingredients

30 mins
4 servings
  • 1 tbspGhee
  • 1 tbspoil
  • 1/4 tspcumin seeds
  • 3-4cloves
  • 1bay leaf
  • Pinchasafetida
  • 2-3small onion, chopped, about ½ cup
  • 2-3garlic pods, chopped
  • 1medium Tomatoe, chopped
  • 1 tspcoriander seeds, roasted and crushed
  • 1/2 tbsp.kasoori methi, roasted and crushed
  • 1/2 tspTurmeric powder
  • 1 tspRed chilli powder
  • 5 cSpinach, blanched, pureed
  • 3green chiles
  • 3dried hot red chilies
  • 2 cPaneer, cut into cubes
  • 1 tbspFresh Cream
  • Salt as per taste
  • Garnish Ginger, julienne
  • Fresh cream
  • 1/2 croasted cashews
  • side dish Palak panneer
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Steps

30 mins
  1. 1

    Make a checklist; keep required ingredients within reach

    A picture of step 1 of Palak Panneer.
    A picture of step 1 of Palak Panneer.
    A picture of step 1 of Palak Panneer.
  2. 2

    Keep required ingredients within reach

    A picture of step 2 of Palak Panneer.
    A picture of step 2 of Palak Panneer.
  3. 3

    In a saucepan boil water. Blanch spinach leaves in boiling water for 2-3 minutes. Remove and transfer immediately into ice cold water, remove, drain. spinach after blanching will be just 2c. In a saucepan boil water. Blanch spinach leaves in boiling water for 2-3 minutes. Remove and transfer immediately into ice cold water, remove, drain
    Place the spinach in a blende, add ginger, green chilies, 1/2c water, puree to make a smooth paste

    A picture of step 3 of Palak Panneer.
    A picture of step 3 of Palak Panneer.
    A picture of step 3 of Palak Panneer.
  4. 4

    Heat ghee or oil in a pan over medium heat, add bay leaf, cumin seeds, asafetida. and red chili; Stir for a minute until aromatic. Add garlic, sauté until they slightly change color.
    Now add onion, sauté until they turn translucent. Add tomatoes and stir till they turn soft.

    A picture of step 4 of Palak Panneer.
    A picture of step 4 of Palak Panneer.
    A picture of step 4 of Palak Panneer.
  5. 5

    After tomatoes get cooked, add turmeric, chili powder, kastoori methi, crushed coriander seeds and some coriander powder and mix well..
    Now add prepared palak puree, hot water, adjust salt and give a nice stir

    A picture of step 5 of Palak Panneer.
    A picture of step 5 of Palak Panneer.
    A picture of step 5 of Palak Panneer.
  6. 6

    Continue cooking over medium low heat, stir in paneer cubes, sprinkle garam masala and allow it to cook for another a minute. will see small bubbles. Stir add 1tbsp butter. Stir thoroughly. you may sprinkle 1tsp cumin powder on the top. Salt to taste. Turn of the stove. Add fresh or heavy cream.

    A picture of step 6 of Palak Panneer.
    A picture of step 6 of Palak Panneer.
    A picture of step 6 of Palak Panneer.
  7. 7

    Finish with fresh cream and fold it into gravy. transfer to a serving bowl.
    • Garnish with ginger julienned and fresh cream.
    Palak paneer is ready to serve. you may top it with roasted cashews.
    Serve with chapathi, parantha or any thing you wish to serve withppfini

    A picture of step 7 of Palak Panneer.
    A picture of step 7 of Palak Panneer.
    A picture of step 7 of Palak Panneer.
  8. 8

    Tip:

    make sure that you blanch to retain the nice green color of the palak. Do not add too much of garam masala, Too much garam masala would over power the nice aroma in the palak. Enjoy to boost your immunity

    A picture of step 8 of Palak Panneer.
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Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
on December 14, 2022 02:51
USA
I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography
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Comments (5)

Jasmin Motta _ #BeingMotta
Jasmin Motta _ #BeingMotta @cook_12567865
December 14, 2022 05:25
Delicious platter 👌👌
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