Cow Feet with Chickpeas and Wheat

Name: Cow Feet with Chickpeas and Wheat
Total time: 3600 s
Yield: 7 people
Cuisine: American
Ingredients: 2 cow feet; 10 1/2 oz chickpeas (about 300 grams); 3 1/2 oz wheat soaked overnight in water (about 100 grams); 2 teaspoons paprika; 1 teaspoon salt; 1 teaspoon hot pepper; 1/8 teaspoon cumin; 1/8 teaspoon black pepper; 1/2 cup olive oil (about 100 ml); 6 1/3 cups water (about 1.5 liters); 4 heads garlic (3 left unpeeled after washing well, and 1 peeled)

مجلة الطبخ مع نزهة @cook_37348061

An authentic Moroccan dish my way

مجلة الطبخ مع نزهة @cook_37348061

An authentic Moroccan dish my way

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Ingredients

1 hour

7 people

2cow feet
10 1/2 ozchickpeas (about 300 grams)
3 1/2 ozwheat soaked overnight in water (about 100 grams)
2 teaspoonspaprika
1 teaspoonsalt
1 teaspoonhot pepper
1/8 teaspooncumin
1/8 teaspoonblack pepper
1/2 cupolive oil (about 100 ml)
6 1/3 cupswater (about 1.5 liters)
4 headsgarlic (3 left unpeeled after washing well, and 1 peeled)

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Steps

1 hour

1

In a pressure cooker, place the cow feet, chickpeas, and wheat with the spices and oil.
2

Add the garlic and water, and let it cook for an hour and a half on low heat.
3

A wonderful dish.