Quick & Easy Sweet & Sour Stir-fry Sauce

marimac's Quest for Flavour
marimac's Quest for Flavour @marimac
British Columbia, Canada

Easy to make fresh, for all of the flavour, but without the salt and preservatives of store bought

Quick & Easy Sweet & Sour Stir-fry Sauce

Easy to make fresh, for all of the flavour, but without the salt and preservatives of store bought

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Ingredients

5 min
4 servings
  1. 4 tbsp (60 ml)Less salt added Ketchup
  2. 3 tbsp (45 ml)White vinegar
  3. 2 tbsp (30 ml)Unsweetened apple sauce
  4. 2 tsp (10 ml)Less salt soy sauce
  5. 1 tsp (5 ml)Sesame oil
  6. This recipe is intended to be compatible with the diet of individuals with diabetes, kidney and heart disease, but please consult your doctor, renal nurse, nutritionist or other medical professionals!

Cooking Instructions

5 min
  1. 1

    Mix all ingredients in a bowl.

  2. 2

    Tasty cooking sauce for Asian cuisine inspired dishes.

  3. 3

    58.4 mg sodium per serving

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Cook Today
marimac's Quest for Flavour
on
British Columbia, Canada
On a quest to discover delicious and easy to prepare meals that are compatible with "Triabetik" (Diabetes, Kidney Disease and Heart Disease) for my father-in-law and anyone else in the same boat.I believe that by eating healthy, well-balanced meals, anyone can maintain a high quality of life in a sustainable way.I am a cooking enthusiast not a medical professional, so please make sure with your doctor that these recipes are safe for you!I would be happy if you could follow this Cookpad and Twitter ( https://twitter.com/zestdelime ).You can find my various recipes (Triabetik diet not specified) on Japanese Cookpad ( https://cookpad.wasmer.app/kitchen/7290023 ) as well.
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