Wimbi porridge

Name: Wimbi porridge
Total time: 900 s
Yield: 3 people
Cuisine: Kenyan
Ingredients: Winnies pure health uji afya floor; 4 cups water; 4 spoons sugar; 1 tablespoon blueband

nutripro @nutripro_delicacies

Kisumu County-Kenya.

Porridge has been and will always be a healthy snack /meal due to its energy density. It's consumed among every age groups, most commonly its used during complementary feeding for those above 6months of age.
Porridge can be made from a number of different ingredients
Here is something interesting I came across the market few days ago.

nutripro @nutripro_delicacies

Saved

Ingredients

15mins

3 people

Winnies pure health uji afya floor
4 cupswater
4 spoonssugar
1 tablespoonblueband

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Steps

15mins

1

Bring 4 cups of water to boil
2

In a separate bowl mix 4 spoons uji afya porridge floor an half cup water mix well ensure no lumps
3

Add the mixture to the already boiling water.
Stir slowly, to avoid formation of lumps.
4

Let it cook for 5 mins over moderate heat.
Let it cool and serve.
I wish I had sweet potatoes 😅
I didn't know uji afya hits this way,, I'd recommend this floor any day

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Cooksnaps

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nutripro @nutripro_delicacies

on December 24, 2022 14:03

Kisumu County-Kenya.

Being a nutritionist, I advocate for safe, adequate and nutritious foods. These can be prepared easily using locally available ingredients. This helps maintain food security and good nutrition. These food ingredients are obtained locally and prepared using simple recipes.Let's see how it goes.Do not forget to share your experience and results, like and refer your friends 🙏😊