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Energy bites
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A picture of Energy bites.

Energy bites

Sana Fatima
Sana Fatima @sanafatima

Healthy, iron rich recipe for kids and adults.

Healthy, iron rich recipe for kids and adults.

Read more

Energy bites

Sana Fatima
Sana Fatima @sanafatima

Healthy, iron rich recipe for kids and adults.

Healthy, iron rich recipe for kids and adults.

Read more
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Ingredients

15 minutes
4 servings
  • handfulPistachio
  • handfulCashews
  • handfulWalnuts
  • handfulAlmonds
  • 10Dates
  • 2 tbspRaisins
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Steps

15 minutes
  1. 1

    Dry roast pistachio, cashews, almonds and walnuts. Let it cool.

  2. 2

    Crush the dry fruits on a mortar and pestle.

  3. 3

    Grind dry fruits to make dry fruit powder.

  4. 4

    In a grinder add dates, raisin, and nuts powder. Grind well.

  5. 5

    Knead the mixture. Flaten out the dough.

  6. 6

    Sprinkle some desiccated coconut. Refrigerate for an hour.
    Cut into desired shape.

  7. 7

    Energy bites are ready.

    A picture of step 7 of Energy bites.
  8. 8

    Note: it can be stored in airtight container and refrigerate it.

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Copied!

Sana Fatima
Sana Fatima @sanafatima
on April 01, 2023 08:26

Comments

Bushra Mazhar
Bushra Mazhar @Bushra_1989
April 01, 2023 23:54
Very nice
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