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Torai ke chilke ki besan wali sabzi
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A picture of Torai ke chilke ki besan wali sabzi.

Torai ke chilke ki besan wali sabzi

Kalpana Rai
Kalpana Rai @cook_26263526
Ghaziabad

#CookEveryPart
As we all know that the peels of torai are very nutritious.So I made this dish with gram flour, torai ke chilke and some spices.Do try this recipe it is very tasty.

#CookEveryPart
As we all know that the peels of torai are very nutritious.So I made this dish with gram flour, torai ke chilke and some spices.Do try this recipe it is very tasty.

Read more

Torai ke chilke ki besan wali sabzi

Kalpana Rai
Kalpana Rai @cook_26263526
Ghaziabad

#CookEveryPart
As we all know that the peels of torai are very nutritious.So I made this dish with gram flour, torai ke chilke and some spices.Do try this recipe it is very tasty.

#CookEveryPart
As we all know that the peels of torai are very nutritious.So I made this dish with gram flour, torai ke chilke and some spices.Do try this recipe it is very tasty.

Read more
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Ingredients

1/2 an hour
3 people
  • 2cups- Torai ke chilke
  • 3tb.spoon.-Mustard oil
  • 1/4th.t.spoon.- Hing
  • 1/2t.spoon.- Cumin
  • 1t.spoon.- Salt
  • 1/2t.spoon.-Turmeric powder
  • 1/2t.spoon.- Red chilli powder
  • 1t.spoon.- Coriander powder
  • 1/2t.spoon.- Dry mango powder
  • 1/4th t.spoon.-Garam masala
  • 2tb.spoon.-Gram flour/besan
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Steps

1/2 an hour
  1. 1

    Heat mustard oil in a karahi,add hing and cumin.Now add salt, turmeric powder,red chilli powder, coriander powder and torai ke chilke.Sprinkle some water,cover it and cook for 10 min.

    A picture of step 1 of Torai ke chilke ki besan wali sabzi.
    A picture of step 1 of Torai ke chilke ki besan wali sabzi.
    A picture of step 1 of Torai ke chilke ki besan wali sabzi.
  2. 2

    Now roast it.Sprinkle dry mango powder,garam masala y gram flour.Cook it on a low flame for 5 min.

    A picture of step 2 of Torai ke chilke ki besan wali sabzi.
    A picture of step 2 of Torai ke chilke ki besan wali sabzi.
  3. 3

    Your delicious torai ke chilke ki sabzi is ready to serve. It can be served as a side dish.

    A picture of step 3 of Torai ke chilke ki besan wali sabzi.
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Copied!

Kalpana Rai
Kalpana Rai @cook_26263526
on May 07, 2023 04:52
Ghaziabad
I'm a passionate and experimental cook with extensive cooking exposure. Most of my recipes are inherited from my mother and have a twist of my cooking exposure.
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Comments (5)

Jasmin Motta _ #BeingMotta
Jasmin Motta _ #BeingMotta @cook_12567865
May 08, 2023 06:15
👌👌
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