Jawar beetroot paneer healthy paratha

Name: Jawar beetroot paneer healthy paratha
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 boiled beetroot; 2 cups jawar floor; 2-3 tbsp oats powder; Salt to taste; 2 tbsp oil; 1 tbsp sesame seeds; Paneer mixture -; 1 cup grated paneer; 1-2 green chillies chopped; Salt to taste; 1 tsp chilli flakes; 1 tsp oragano; 1 tsp chaat masala powder; 2 tbsp chopped coriander leaves; 1 fine chopped onion; 2-3 tbsp ghee for frying

Rita Talukdar Adak @ritaadak17

#ML
Today I have made tasty delicious healthy paratha.

Rita Talukdar Adak @ritaadak17

#ML
Today I have made tasty delicious healthy paratha.

Saved

Ingredients

20 minutes

2 servings

1boiled beetroot
2 cupsjawar floor
2-3 tbspoats powder
Salt to taste
2 tbspoil
1 tbspsesame seeds
Paneer mixture -
1 cupgrated paneer
1-2green chillies chopped
Salt to taste
1 tspchilli flakes
1 tsporagano
1 tspchaat masala powder
2 tbspchopped coriander leaves
1fine chopped onion
2-3 tbspghee for frying

Saved

Steps

20 minutes

1

First peel the beetroot and cut into the small pieces. Take a grinder jar add beetroot pieces and grind it into the smooth paste with little water.
2

Take a bowl add jawar floor, oats powder, oil, sesame seeds, salt, mix it well and knead a soft dough with adding little water. Apply some oil on the dough and rest for 10-15 minutes.
3

Now divide into equal portions. Dust some flour on the surface and flatten with the help of a rolling pin to make a thin round paratha.
4

Now heat tawa and place the paratha on it. Add some ghee and roast the paratha well from the both sides until golden brown.
5

Make paneer mixture -
Take a bowl add grated paneer, chopped onion, coriander leaves, salt, chaat masala powder, chilli flakes, oragano, chopped green chillies and mix it properly. Paneer mixture is ready.
6

Take a plate, place the jawar beetroot paratha and spread the paneer mixture on the paratha and fold it. Jawar beetroot paneer paratha is ready to serve.
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