Aloe Vera Juice

Name: Aloe Vera Juice
Total time: 1800 s
Yield: 5-6 servings
Cuisine: Indian
Ingredients: 3 " piece of Aloe Vera; 2 tbsp Organic Jaggery; 7-8 Mint Leaves; 8-10 Ice-cubes; 3-4 cups Water; 1 tsp Organic Honey (for each serving if using)

ZMA @zesty5

#cookpadindia
#healthy
#immunity
Aloe Vera water or Juice is a great one to heal the digestive health. It has a bitter Citrusy flavour and to balance that, many people tend to mix it with some freshly squeezed Fruit juice or Honey.
It's a must otherwise the taste would be just bland. It's a good one for people having low Calcium and Magnesium levels. Having this Juice helps in replenishment of those levels.
It's rich in Vitamin C and hence helps in maintaining overall immune health.

Though it is rich in Vitamins and Minerals, it has to be taken on a moderation only. It can be taken on an empty stomach as well. It can be taken as it is in the unsweetened form or could mix it with anything of one's choice like Honey or Fruit pulp or Jaggery powder. That's it.
It might not be on the perfect side but it's absolutely amazing in terms of health benefits that it offers.

Enjoy No Cooking with Zeen!

ZMA @zesty5

Enjoy No Cooking with Zeen!

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Ingredients

30 minutes

5-6 servings

3" piece of Aloe Vera
2 tbspOrganic Jaggery
7-8Mint Leaves
8-10Ice-cubes
3-4 cupsWater
1 tspOrganic Honey (for each serving if using)

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Steps

30 minutes

1

Add all the first five ingredients in the list to a blender jar. Blitz on a high for about 2-3 minutes or until everything is blended well.
2

Strain and pour into serving glasses with a generous amount of some organic honey.
3

Top up with some crushed dried mint if desired. Enjoy!

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Cooksnaps

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ZMA @zesty5

on June 20, 2023 07:23

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.