Patoto sprouts tikki

Name: Patoto sprouts tikki
Cuisine: Indian
Ingredients: 3 mid size boiled Potato or 2 cup grated Potato; 1 cup green moong dal boiled sprouts; 1/2 cup finely chopped capsicum; 2 table spoon roasted Chana atta not besan; 1/2 tea spoon chilli powder; 1/2 tea spoon coriander powder; 1/2 tea spoon amchur powder; 1 tea spoon mint powder; Salt; 1/2 tea spoon chaat masala; 1 tea spoon lemon juice; 1 table spoon oil

renu bhasin @Renu_24467330

#JS Healthy and nutritious snack for any time or anyone. Tikki is very much popular in our evening snacks, but if it is healthy & oil free then it good . Easy to prepare & very much tasty.

renu bhasin @Renu_24467330

#JS Healthy and nutritious snack for any time or anyone. Tikki is very much popular in our evening snacks, but if it is healthy & oil free then it good . Easy to prepare & very much tasty.

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Ingredients

3mid size boiled Potato or 2 cup grated Potato
1 cupgreen moong dal boiled sprouts
1/2 cupfinely chopped capsicum
2 table spoonroasted Chana atta not besan
1/2 tea spoonchilli powder
1/2 tea spooncoriander powder
1/2 tea spoonamchur powder
1 tea spoonmint powder
Salt
1/2 tea spoonchaat masala
1 tea spoonlemon juice
1 table spoonoil

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Steps

1

Boil Potato grate & mix sprouts & capsicum in it. Now add all dry spices & chaana atta. Mix them very well.
2

Now make tikki from this mixture. We can make it in collective quantity.
3

Take non-stick tawa, grease it some drops of oil. Now roast tikki on mid flame. Change the side after roast proper. Add some drops oil on the other side.
4

When it proper roast took it into a plate. Garnish it with cream & vinegar onion. Green mint chutney is also make it more delicious.