Daal Dosa / Lentils Dosa

Name: Daal Dosa / Lentils Dosa
Total time: 1800 s
Yield: 6 servings
Cuisine: Indian
Ingredients: Chana daal or Bengal gram lentils 1/2 cup; 1/4 cup Masoor daal or red lentils; 1/4 cup Yellow moong daal; Green moong daal or green gram lentils 1/4 cup; 1 cup Rice; Chopped coriander leaves 1/2 cup; 1 tablespoon Grated ginger and garlic; Chopped green chillies 3s; 1 tsp Cumin seeds; Salt, chilli powder and coriander powder as per taste; 1 tablespoon Lemon juice; Water to soak, grind and mix the batter; Oil 1 tsp each dosa; Chutney of your choice to serve

Vaishali Suhas @HealthisWealth

Bangalore , India

One of the most proteins, vitamin B and calcium rich recipes is lentils dosa or daal dosa. Adding more daal to regular dosa improves it's nutrition quality and makes it a wholesome, all round meal. Try it out .
#JS #lentils #dosa #pancakes #southindian #highprotein #highcalcium #highiron #breakfast #lunch #snacks #tiffin #lunchbox #dinner #restaurent #chanadaal #moongdaal #greengram #masoordaal #bengalgram #quickrecipes

Vaishali Suhas @HealthisWealth

Saved

Ingredients

30 minutes

6 servings

Chana daal or Bengal gram lentils 1/2 cup
Puran Poli
1/4 cupMasoor daal or red lentils
1/4 cupYellow moong daal
Dhaba style Fried Rice
Green moong daal or green gram lentils 1/4 cup
1 cupRice
Bhog ki Khichdi
Chopped coriander leaves 1/2 cup
1 tablespoonGrated ginger and garlic
Chopped green chillies 3s
1 tspCumin seeds
Salt, chilli powder and coriander powder as per taste
1 tablespoonLemon juice
Water to soak, grind and mix the batter
Oil 1 tsp each dosa
Chutney of your choice to serve

Saved

Steps

30 minutes

1

First, wash the daals and rice separately. Then, soak them in 2 cups of water for 6 hours.
2

Then drain the water, transfer to a grinder jar. Add lemon juice and all the spices. Using water as needed, grind to a smooth green batter.
3

Keep it for an hour. Then mix well. Adjust the consistency using water and add salt and spices as per taste. Heat a tawa or skillet.
4

Pour a laddleful of batter. Swirl it around to make a thin and round crepe. Pour oil or ghee from sides. When it is crisp and leaves the base, turn and let the top get brown and crisp.
5

Remove in serving plates. Prepare all the dosas similarly. Serve with your choice of chutney, spiced yoghurt or any sauce. Enjoy this treat in all meals.

Linked Recipes

Puran Poli

Dhaba style Fried Rice

Saved

Cooksnaps

Saved

Vaishali Suhas @HealthisWealth

on July 07, 2023 19:21

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc