Quinoa and courgette fritters

Name: Quinoa and courgette fritters
Total time: 5400 s
Yield: 2 servings
Cuisine: British
Ingredients: 1 packet cooked quinoa,; 1 courgette finely grated,; Pinch salt,; Pinch white pepper,; 1 small carrot finely grated,; 2 tbsp cream cheese,; 1/2 tsp minced garlic,; 1 tsp fresh mint; 1 tsp fresh lemon juice; Fresh breadcrumbs (enough to combine); Plain flour Vegetable oil to fry

RECIPES FROM MY TRAVELS @Rfmt_1871

Birmingham, England, United Kingdom

Perfect little starter
#GoldenApron2023

RECIPES FROM MY TRAVELS @Rfmt_1871

Birmingham, England, United Kingdom

Perfect little starter
#GoldenApron2023

Saved

Ingredients

1hr 30 mins

2 servings

1 packetcooked quinoa,
1courgette finely grated,
Pinchsalt,
Pinchwhite pepper,
1small carrot finely grated,
2 tbspcream cheese,
1/2 tspminced garlic,
1 tspfresh mint
1 tspfresh lemon juice
Fresh breadcrumbs (enough to combine)
Plain flour Vegetable oil to fry

Saved

Steps

1hr 30 mins

1

Combine the cooked quinoa, salt and pepper in a bowl.
Stir in the cream cheese, and garlic.
Stir in the fresh breadcrumbs, carrot, courgette mint and lemon juice.
2

Mix all the ingredients well, add more breadcrumbs if required, but you still want to maintain a moist consistency.
Leave covered in the fridge for an hour.
3

Heat some oil in a hot frying pan.
Then carefully roll and flatten your fritters with your hands and dust them with flour.
Gently fry the fritters until golden and drain on some kitchen paper.
Then serve with your tzatziki.

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RECIPES FROM MY TRAVELS @Rfmt_1871

on September 17, 2023 16:43

Birmingham, England, United Kingdom

I’m a retired professional chef, now a published author, food & travel writer and columnist, I also have my own radio show on Greek News & Radio, bringing the Greek communities around the world together.I run multiple social media platforms including a business directory website promoting businesses in the hospitality and tourism industry worldwide. I also engage in many charitable organisations such as the British Liver Trust, The burnt chef project, Alcohol Change UK and The Mental Health foundation.Some of my links are:BUSINESS DIRECTORY WEBSITEhttp://www.rfmtbusinessdirectory.com/LINKTREEhttps://linktr.ee/RfmtRECIPES FROM MY TRAVELShttps://www.facebook.com/RECIPESFROMMYTRAVELS/COMPLETELY CORNWALLhttps://www.facebook.com/completelycornwall/RFMTBUSINESSDIRECTORYhttps://www.facebook.com/Rfmtbusinessdirectory

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Quinoa and courgette fritters

Quinoa and courgette fritters

Ingredients

Steps

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