A picture of Unbelievably Low Calorie Banana Matcha Okara Scones.

Unbelievably Low Calorie Banana Matcha Okara Scones

cookpad.japan @cookpad_jp

I wanted to try to make really low calorie scones.

It's a really lazy recipe.
By using banana as the sweetener instead of sugar, you can cut calories a lot. You can eat this without guilt even if you're on a diet.
I vary this recipe a lot. You can double the ingredients too. For 6 scones. Recipe by Omochitaro

I wanted to try to make really low calorie scones.

It's a really lazy recipe.
By using banana as the sweetener instead of sugar, you can cut calories a lot. You can eat this without guilt even if you're on a diet.
I vary this recipe a lot. You can double the ingredients too. For 6 scones. Recipe by Omochitaro

Unbelievably Low Calorie Banana Matcha Okara Scones

cookpad.japan @cookpad_jp

I wanted to try to make really low calorie scones.

It's a really lazy recipe.
By using banana as the sweetener instead of sugar, you can cut calories a lot. You can eat this without guilt even if you're on a diet.
I vary this recipe a lot. You can double the ingredients too. For 6 scones. Recipe by Omochitaro

I wanted to try to make really low calorie scones.

It's a really lazy recipe.
By using banana as the sweetener instead of sugar, you can cut calories a lot. You can eat this without guilt even if you're on a diet.
I vary this recipe a lot. You can double the ingredients too. For 6 scones. Recipe by Omochitaro

Saved

Ingredients

6 servings

130 gramsFresh okara
1 mediumRipe banana
1 tspMatcha
1 tbspCake flour
Topping:
1Chocolate

Saved

Steps

1

Put all the ingredients except for the chocolate in a plastic bag.
2

Mash the banana so that it combines well with the other ingredients. Mix the contents of the bag well over the bag with your hands until it's matcha colored.
3

Empty the contents of the bag on parchment paper, and form into a ball.
4

Cut into 6 pieces with a knife or with cookie cutter. The dough is crumbly, so just stick it together with your fingers.
5

Optionally, top with chocolate and push it in lightly with your fingers. Bake in 375°F/190°C oven for 15 minutes.
6

Done!

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cookpad.japan @cookpad_jp

on October 14, 2013 00:23

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Comments (4)

LizzieY @cook_21228288

March 20, 2020 14:33

For the fresh okra, is that the green vegetable? Do you mash it or how do you prepare it for this recipe?

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