Bran Flour Kadha (Soup)

Name: Bran Flour Kadha (Soup)
Total time: 900 s
Yield: 2 glasses
Cuisine: Indian
Ingredients: 4 glasses water; 3/4 cup wheat bran flour; 1 inch ginger; 1 garlic clove; 4 tb sp mint leaves; 1/4 t.sp black pepper powder; 1/4 t.sp salt

Bina Samir Telivala @Bina_Samir

#goldenapron23
#week13
#branflour
#post1
An unique recipe to cure cold , cough & flu. Bran flour is high in fiber & reduces the risk of breast & colon cancer.
Ginger reduces risk of any type of cancer.
Black pepper helps in overall health.
Garlic has antibiotic properties.
Some 32,000 years back people in Italy used to make bran flour with the help of mortar & pestle.
Cooksnap
@Neelu Dua

Bina Samir Telivala @Bina_Samir

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Ingredients

15 minutes

2 glasses

4 glasseswater
3/4 cupwheat bran flour
1 inchginger
1garlic clove
4 tbsp mint leaves
1/4t.sp black pepper powder
1/4t.sp salt

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Steps

15 minutes

1

Take a saucepan. Add water & ginger, garlic, mint leaves, black pepper powder & salt. Stir it.
2

Now add wheat bran flour & mix well. Cook till reduced to 1/2 the quantity.
3

Strain & serve immediately.