Spaghetti Pasta Bolognese with Soya and Veggies

Name: Spaghetti Pasta Bolognese with Soya and Veggies
Total time: 1500 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 300 gram boiled spaghetti; 1/2 Tsp+ 1 Tsp olive oil; 2 Tsp minced garlic; 1 medium size onion sliced; 1 cup chopped tomatoes; 1/2 cup boiled soya chunks; 2 Tbsp tomato puree; 1 Tsp sugar; 1/3 Tsp Thyme here (dry); 1 medium carrot sliced; 1/3 cup sliced green bell pepper; Salt as required

Dr.Madhumita Mishra @FoodTalking

Odisha

#goldenapron23
#week17
#Bolognese
Bolongese is an Italian dish. It ,consists of spaghetti served with a sauce made from tomatoes, minced meat, garlic, wine and herbs. The meat sauce is known as 'ra'gu in Italy.
I have prepared this bolognese pasta with Fettuccine spaghetti, tomatoes and tomato sauce, Thyme here and vegetables. It's very delicious and my family loved it.

Dr.Madhumita Mishra @FoodTalking

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Ingredients

25 minutes

2 servings

300 gramboiled spaghetti
1/2 Tsp+ 1 Tsp olive oil
2 Tspminced garlic
1medium size onion sliced
1 cupchopped tomatoes
1/2 cupboiled soya chunks
2 Tbsptomato puree
1 Tspsugar
1/3 TspThyme here (dry)
1medium carrot sliced
1/3 cupsliced green bell pepper
Salt as required

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Steps

25 minutes

1

Arrange and assemble the ingredients at the onset.
2

Boil water in a wide pan. Add salt and 1/2 Tsp olive oil. Cook spaghetti for 8-10 minutes or until done. Wash with cold in a sieve and set aside.
3

Heat oil in a pan and fry minced garlic till aromatic. Add onion and saute till golden on low flame.
4

Then add chopped carrot, tomatoes, green bell pepper and boiled soya chunks with salt. Saute on high flame to keep the veggie crunchy.
5

Now add crushed black pepper, basil leaves and thyme herb. Mix well.
6

Next add tomato puree, suga. Add the boiled Fettuccine spaghetti and toss to coat with spaghetti. The bolognese is ready to serve as dinner. Thanks.

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Cooksnaps

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Dr.Madhumita Mishra @FoodTalking

on October 30, 2023 12:53

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.