Bathua bhujia

Name: Bathua bhujia
Total time: 1200 s
Cuisine: Indian
Ingredients: 2 cup finely chopped bathua; 1 mid size potato; 2 mid size tomato; 1 green chili; 6 to 7 garlic clove; Small piece of ginger; 1 table spoon oil; 1 pinch hing; Salt,; 1/2 teaspoon chilli,; haldi; coriander powder

renu bhasin @Renu_24467330

#WS #Week1 #bathua
Bathua is low in calories and a good source of vitamins A, C, and B6 as well as minerals including potassium, and magnesium. Bathua is also rich in calcium so eating is also very beneficial for our bones.

renu bhasin @Renu_24467330

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Ingredients

20 minutes

2 cupfinely chopped bathua
1mid size potato
2mid size tomato
1green chili
6 to 7 garlic clove
Small piece of ginger
1 table spoonoil
1 pinchhing
Salt,
1/2 teaspoonchilli,
haldi
coriander powder

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Steps

20 minutes

1

Finely chopped bathua & wash 3 to 4 times because it has so many soil & wastage. Now in a pan add oil roast hing, ginger & garlic.
2

After that add chooped tomato & dry spices. Roast them well. Now add potato pieces in it. Keep stir for 2 minutes.
3

When all ingredients mix together, add bathua in it. Mix all ingredients & cover it for cook.
4

On low flame cook it for 4 to 5 minutes. When moisture of saag become dry & proper cooked off the flame.
5

With the help of spectula mashed potato, so that it will be more tasty. Serve it with roti cheela or puree. Nutrious & healthy bujiya is ready.