Japan

Authentic home cooking from Japan, with US measurements.

Originally published on Cookpad Japan as ヘルシーなこんにゃくラーメン

A picture of Healthy Konjac Ramen.

Healthy Konjac Ramen

ぴんこ @cook_40023264

I tried making ramen using zero-calorie shirataki noodles and wakame seaweed. It turned out great! Background of this recipe: I love ramen, but because I have a lifestyle-related illness, I can only eat it occasionally. With this recipe, I can enjoy it every day.

I tried making ramen using zero-calorie shirataki noodles and wakame seaweed. It turned out great! Background of this recipe: I love ramen, but because I have a lifestyle-related illness, I can only eat it occasionally. With this recipe, I can enjoy it every day.

Healthy Konjac Ramen

ぴんこ @cook_40023264

I tried making ramen using zero-calorie shirataki noodles and wakame seaweed. It turned out great! Background of this recipe: I love ramen, but because I have a lifestyle-related illness, I can only eat it occasionally. With this recipe, I can enjoy it every day.

I tried making ramen using zero-calorie shirataki noodles and wakame seaweed. It turned out great! Background of this recipe: I love ramen, but because I have a lifestyle-related illness, I can only eat it occasionally. With this recipe, I can enjoy it every day.

Saved

Ingredients

2 servings

2 packagesshirataki noodles
as neededWakame seaweed,
4 sliceskamaboko (fish cake)
1 2/3 cupswater (about 400 ml)
1 tablespoonchicken bouillon powder (such as Better Than Bouillon)
1small amount of leafy greens or green onions
Black pepper, to taste
2 1/2-3 tablespoonssoy sauce
1 teaspoonsake (or dry cooking wine)

Saved

Steps

1

Cut the shirataki noodles into bite-sized pieces and parboil them.
2

In a pot, combine the water, chicken bouillon powder, soy sauce, and sake. Bring to a boil. Add the leafy greens and cook briefly. Add the shirataki noodles and bring to a quick boil.
3

Serve in bowls. Top with wakame, kamaboko, green onions, and sprinkle with black pepper.

Saved

Cooksnaps

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ぴんこ @cook_40023264

Published in the US on August 29, 2025 14:01

私は「ぐりとぐら」と一緒でお料理すること食べること大好きです、でも今は食事療養ちゅうで野菜料理で砂糖や油をあまり使わない料理にこっています趣味は読書、花を育てることです

Keywords

Ramen Welsh Onion Fish Leaf Vegetable Sake Pepper Chicken Noodle Soy Wine

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