Spray a large baking dish we'll place 2 tortillas on bottom

Combine egg beaters with 1 cup of low fat half and half

Combine onions, peppers, mushrooms, ham and sausage in a large mixing bowl

Place half of mix for 1st layer

Pour half of egg mixture distribute evenly

Cover with half of cheese

Repeat process for 2nd layer

Cover bake for 1 hr at 375

Divide up into servings mine was 8. Add low fat sour cream or plain Greek yogurt with salsa or pico de gallo

MFP info for 1/8 of this large casserole very filling