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Turmeric carrot apple soup
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A picture of Turmeric carrot apple soup.

Turmeric carrot apple soup

Ree
Ree @roxzan
kanagawa, Japan

Turmeric carrot apple soup

Ree
Ree @roxzan
kanagawa, Japan
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Ingredients

4 servings
  1. 2 tablespoonsextra-virgin olive oil
  2. 1large onion, diced
  3. 1large apple (honeycrisp or another tart apple), peeled and finely chopped
  4. 2 clovesgarlic, minced
  5. 1 1/2 teaspoonsground turmeric
  6. 1 teaspoonground cumin
  7. 1 1/2 poundscarrots, chopped into 1/2-inch pieces
  8. 4 cupslow-sodium vegetable stock
  9. 1 bundlethyme, tied with string
  10. 1/2 cupunsweetened cultured coconut yogurt
  11. to tastesea salt and fresh pepper,
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Steps

  1. 1

    Heat the oil in a soup pot over medium heat. add the onion and apple and cook until both are soft, about 6-8 minutes. add the garlic, turmeric, and cumin and cook until fragrant, about 30 seconds. then add the carrots, stock, and thyme and bring it all to a simmer. cover and cook until the carrots are tender, about 20-25 minutes. remove from heat and let the soup sit for 10 minutes.

  2. 2

    Remove the thyme bundle and carefully blend the soup in a blender or food processor. add the yogurt, season with salt and pepper, to taste. then blend it once more.

  3. 3

    Transfer the pureed soup back to the soup pot and bring to a simmer. serve soup hot and garnish with toasted pecans, drizzled oil, and thyme sprigs (optional).

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Ree
Ree @roxzan
on January 29, 2017 02:41
kanagawa, Japan

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