Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF

Name: Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF
Total time: 2100 s
Yield: 4 servings
Cuisine: British
Ingredients: 500 g skinless, boneless chicken breast, diced; Black pepper to season; 1 large red onion, chopped; 2 tsp freshly grated ginger; 2 cloves garlic, finely chopped; 2 tbsp tomato puree / paste; 1.5 tsp ground cumin; 1 tsp ground coriander; 1 tsp ground cinnamon; 350 ml chicken stock; 50 g dried figs, chopped; fresh coriander / cilantro to garnish; 500 g sweet potatoes, peeled & diced

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

A warm, sweet dish made with love and very little effort! Enjoy

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

A warm, sweet dish made with love and very little effort! Enjoy

Saved

Ingredients

35 minutes

4 servings

500 gskinless, boneless chicken breast, diced
Black pepper to season
1large red onion, chopped
2 tspfreshly grated ginger
2 clovesgarlic, finely chopped
2 tbsptomato puree / paste
1.5 tspground cumin
1 tspground coriander
1 tspground cinnamon
350 mlchicken stock
50 gdried figs, chopped
fresh coriander / cilantro to garnish
500 gsweet potatoes, peeled & diced

Saved

Steps

35 minutes

1

Spray a tagine or large heavy pan with oil and place on a medium-high heat
2

Lightly season and brown the chicken then remove from the pan and set aside
3

Turn the pan down to medium-low and fry off the onion for 4 minutes or until softened
4

Add the ginger, garlic, tomato puree, ground cumin, coriander and cinnamon. Cook down for a further 2 minutes
5

Put the chicken back in the pan and stir through to coat
6

Add the stock, figs and sweet potatoes and bring to the boil
7

Partially cover the pan and let simmer for 15 minutes or until the sweet potato is cooked
8

Take the lid off and let the liquid reduce for 5 minutes to thicken
9

Srason to taste and serve with rice or cous cous, garnish with some fresh coriander

Saved

Cooksnaps

Saved

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on March 09, 2017 13:07

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!

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Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF

Vickys Chicken, Sweet Potato & Fig Tagine, GF DF EF SF NF

Ingredients

Steps

Cooksnaps

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