Pan fry the duck breast skin side down then place in the oven at 190 for about 5 minutes this will give you a nice pink breast

Lightly shred the cabbage chopping it finely then blanch it for about 40 seconds in boiler water then refresh it in ice water to stop it cooking.

Take the lettuce and finely dice that into even ribbons that will be served raw for a nice texture.

Segment an orange by removing all the skin the take away the segments. Slice the duck into thin strips this will make it easier to work with.

Make a duck dressing using fresh juice from the orange some oil and vinegar this will dress the finally plated dish.