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Moroccan Lamb with Cous-Cous
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A picture of Moroccan Lamb with Cous-Cous.

Moroccan Lamb with Cous-Cous

Graham Burley
Graham Burley @cook_5883759
Bristol, United Kingdom

This is a great quick meal to whip up. Another favourite of my boys (bar the chickpeas, but they have to eat that to get their dessert....)

This is a great quick meal to whip up. Another favourite of my boys (bar the chickpeas, but they have to eat that to get their dessert....)

Read more

Moroccan Lamb with Cous-Cous

Graham Burley
Graham Burley @cook_5883759
Bristol, United Kingdom

This is a great quick meal to whip up. Another favourite of my boys (bar the chickpeas, but they have to eat that to get their dessert....)

This is a great quick meal to whip up. Another favourite of my boys (bar the chickpeas, but they have to eat that to get their dessert....)

Read more
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Ingredients

4 servings
  1. 500 glamb fillet
  2. 1medium red onion
  3. 1pepper (whichever colour you like!)
  4. About 10 dried apricots
  5. 400 gtin of chickpeas
  6. 1 handfulfresh parsley
  7. Ground cumin
  8. 1small handful of pine nuts
  9. 400 gcous-cous
  10. 1lemon
  11. 1 tablespoonbalsamic vinegar
  12. 150 gnatural yoghurt
  13. 1sprinkling of chilli flakes
  14. Olive oil
  15. 1small knob of butter
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Steps

  1. 1

    To prepare the sauce: chop the onion, pepper, apricots and parsley. The lamb should be cut into nice bite size pieces.

  2. 2

    Put a pan on high heat with some olive oil and then add the onions, pepper, apricots, butter and chilli flakes. Cook until the onions soften.

    A picture of step 2 of Moroccan Lamb with Cous-Cous.
  3. 3

    Then add the cumin, pine nuts, chickpeas (including the juice in the tin) and parsley with a pinch of salt and pepper. The sauce needs to bubble for about 5 minutes.t

    A picture of step 3 of Moroccan Lamb with Cous-Cous.
  4. 4

    Next, prepare the cous-cous. Put it into a bowl or pan and cover with boiling water. Add a pinch of salt and pepper, plus the juice from your lemon. Cover with foil and leave for about 10 minutes.

  5. 5

    Return to your sauce at this point, and bring it down to simmering, giving it a good stir around.

  6. 6

    Now get a frying pan or wok, add some olive oil and bring to a high heat. Whilst that is heating up, coat the lamb in a gentle layer of cumin and then straight into the pan. Cook until brown all over, or depending how you like your lamb!

    A picture of step 6 of Moroccan Lamb with Cous-Cous.
  7. 7

    All this should come together nicely. Remove the silver foil and fluff up the cous-cous and serve the lamb on top before covering with the sauce. Present with yoghurt on the side to compliment.

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Graham Burley
Graham Burley @cook_5883759
on March 15, 2017 20:30
Bristol, United Kingdom

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