Banana Stem Juice

#cookpadindia
#newrecipe
Banana Stem Juice is a great one to flush out Kidney stones. This is beneficial for people suffering from it for whom it is important to drink once or twice a Month. You need to drink it as it is. Nothing much complicated at all. A pinch of Salt can be added for a little flavour.
Banana Stem is a diuretic and hence helps in detoxification. Not only for Kidney stones, it is absolutely beneficial for Anaemia, Diabetes, Urinary tract infections, weight regulation etc. The easiest way to consume it is by making a Juice of it. Also keep in mind that the Juice needs to be strained because of the tough Fiber. It can be enjoyed first thing in the morning on an empty stomach.
It also helps in constipation and significantly reduces weight because it is rich in Fiber. And also in Potassium and Vitamin B6 just like the Fruit itself. It is cold in nature and hence recommended in tropical regions. Potassium in it also helps regulate the Blood pressure levels reducing the risk of hypertension and eventually promoting overall Cardiovascular health.
Enjoy No Cooking with Zeen
Banana Stem Juice
#cookpadindia
#newrecipe
Banana Stem Juice is a great one to flush out Kidney stones. This is beneficial for people suffering from it for whom it is important to drink once or twice a Month. You need to drink it as it is. Nothing much complicated at all. A pinch of Salt can be added for a little flavour.
Banana Stem is a diuretic and hence helps in detoxification. Not only for Kidney stones, it is absolutely beneficial for Anaemia, Diabetes, Urinary tract infections, weight regulation etc. The easiest way to consume it is by making a Juice of it. Also keep in mind that the Juice needs to be strained because of the tough Fiber. It can be enjoyed first thing in the morning on an empty stomach.
It also helps in constipation and significantly reduces weight because it is rich in Fiber. And also in Potassium and Vitamin B6 just like the Fruit itself. It is cold in nature and hence recommended in tropical regions. Potassium in it also helps regulate the Blood pressure levels reducing the risk of hypertension and eventually promoting overall Cardiovascular health.
Enjoy No Cooking with Zeen
Steps
- 1
Cut the banana stem into slices or pieces to facilitate blending. Let them soak in turmeric added to water or in buttermilk. Add them to a blender jar along with clean drinking water.
- 2
Blitz on a high for about 2-3 minutes or until done. Strain in serving glass directly.
- 3
Add a pinch of salt and serve immediately. That's all. It can be taken once or twice a Month.
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