#Dumpling /steamed bread: Mix all dry ingredients in a bowl and add butter. Gradually add water just enough for the dough to be kneaded and easy to use. Cover bowl and keep warm area till it rises. Grease mugs with and dust with a bit flour. Fill half of the mugs with dough. Allow to rest for 10 minutes again, cover the mugs tied with plastic then cook in a large pot with water covering the mugs half way. Cook for 45-60 minutes and keep on checking on water and adding water where necessar

#Cream spinach Method Wash the spinach with flour. Chop the spinach thinly then cook for 10 minutes add cream, cheese, salt and black pepper at the same time then mix well.

# Sweet and sour chicken stew:Boil wings for 7 minutes, chop the peppers and onions and green beans. Add salt, paprika soya sauce, brown onion soup and half of chicken stock. Pour all in the pot of the meat let cook for 20 minutes. Then lastly add black pepper.