Quinoa Pulao

Name: Quinoa Pulao
Total time: 3000 s
Yield: 3-4 people
Cuisine: Indian
Ingredients: 1 cup quinoa; 2 cups water for cooking; 1/2 tsp salt; 1/2 tsp ghee; mushrooms 🍄; carrots 🥕; capsicum 🫑 all 3 color; corn 🌽; spring onion; french beans; 1 onion 🧅 chopped; 1 tomato 🍅 chopped; 5-6 pods garlic 🧄 chopped; 1 tbsp ginger 🫚 & green chili chopped; 1 small bowl pomegranate; 2 tbsp chopped coriander leaves; 1/2 tsp each spices … red chili powder + tandoori masala + pav bhaji masala +coriander powder +1/4 tsp haldi powder; Salt to taste; 1 lemon 🍋 juice; 3 tbsp olive 🫒 oil

Alka Bhandari @alka020567

#hp

quinoa is a good source of protein, providing 8 grams per cooked cup (185 grams). It can help contribute to your daily protein intake. Quinoa is often referred to as a complete protein.

#hp

quinoa is a good source of protein, providing 8 grams per cooked cup (185 grams). It can help contribute to your daily protein intake. Quinoa is often referred to as a complete protein.

Alka Bhandari @alka020567

#hp

quinoa is a good source of protein, providing 8 grams per cooked cup (185 grams). It can help contribute to your daily protein intake. Quinoa is often referred to as a complete protein.

#hp

quinoa is a good source of protein, providing 8 grams per cooked cup (185 grams). It can help contribute to your daily protein intake. Quinoa is often referred to as a complete protein.

Saved

Ingredients

45 - 50 minutes

3-4 people

1 cupquinoa
2 cupswater for cooking
1/2 tspsalt
1/2 tspghee
3 tbsp chopped each veggie …
mushrooms 🍄
carrots 🥕
capsicum 🫑 all 3 color
corn 🌽
spring onion
french beans
1onion 🧅 chopped
1tomato 🍅 chopped
5-6 podsgarlic 🧄 chopped
1 tbspginger 🫚 & green chili chopped
1small bowl pomegranate
2 tbspchopped coriander leaves
1/2 tspeach spices … red chili powder + tandoori masala + pav bhaji masala +coriander powder +1/4 tsp haldi powder
Salt to taste
1lemon 🍋 juice
3 tbspolive 🫒 oil

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Steps

45 - 50 minutes

1

Take 2 cups of water in a pan switch on gas add salt & ghee when water comes to boil add quinoa & cover the lid & slow the flame 🔥 after 10 minutes remove the lid & see all water evaporate & quinoa done let it cool down & stir with fork 🍴
2

Heat oil in a pan add 1/4 tsp jeera when it starts crackle add garlic sauté it for 1 minute add onion sauté it for 2-3 minutes
3

Add tomato 🍅 cook it for 2-3 minutes add all veggies & cook for 3-4 min on medium flame 🔥
4

Add spices mix it add 2 tbsp water & cook for 1 min
5

Add Cook quinoa mix it well correct the seasoning
6

Add chopped coriander + pomegranate + 1 lemon 🍋 juice
7

Mix it well & serve hot with yogurt & green chutney

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Cooksnaps

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Alka Bhandari @alka020567

on July 24, 2024 14:36

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.