High fibre Spinach Noodle Salad

Name: High fibre Spinach Noodle Salad
Total time: 1500 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup wheat noodles; 1 cup spinach; 1 medium size carrot; 1 medium size tomato; 1 Tbsp oil; 1/8 tsp salt; 1/4 cup sweet chilli sauce; 1 Tbsp olive oil; 1 tsp mustard powder; 1 tsp black pepper powder

Madhumita Bishnu @Madhubish27

Kolkata

#fr
Spinach is rich in high fibre and helps to loosen bowels from constipating thus helping in digestion.

I used as a Salad with noodle and carrot, tomato

#fr
Spinach is rich in high fibre and helps to loosen bowels from constipating thus helping in digestion.

I used as a Salad with noodle and carrot, tomato

Madhumita Bishnu @Madhubish27

Kolkata

#fr
Spinach is rich in high fibre and helps to loosen bowels from constipating thus helping in digestion.

I used as a Salad with noodle and carrot, tomato

#fr
Spinach is rich in high fibre and helps to loosen bowels from constipating thus helping in digestion.

I used as a Salad with noodle and carrot, tomato

Saved

Ingredients

Prep time-5 mins, Cooking time-20 mins

2 servings

For Salad
1 cupwheat noodles
1 cupspinach
1medium size carrot
1medium size tomato
1 Tbspoil
1/8 tspsalt
For Salad dressing
1/4 cupsweet chilli sauce
1 Tbspolive oil
1 tspmustard powder
1 tspblack pepper powder

Saved

Steps

Prep time-5 mins, Cooking time-20 mins

1

Boil noodle as per package instruction, drain and set aside, drizzle oil to prevent noodle sticking
2

In a pan heat oil, add carrots and stir fry for 3 mins, add washed spinach leaves and stir to wilt the spinach, add tomatoes and salt and pepper powder.
3

Add boiled noodles and mix well, check seasoning
4

Salad dressing - in a bowl add mustard powder, black pepper powder, sweet chilli sauce, olive oil and mix.
5

Plate the salad and drizzle the dressing, enjoy 😊

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Cooksnaps

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Madhumita Bishnu @Madhubish27

on August 13, 2024 04:22

Kolkata

I’m a Home Chef and love cooking different recipes from all across the world. I enjoy sharing and learning from foodies like me. Follow me on my blog madhubish27.com and IG @madhubishskitchen, @madhubish. Thank you