Fiber Rich Oats Masala Upma

Name: Fiber Rich Oats Masala Upma
Total time: 1500 s
Yield: 2 serves
Cuisine: Indian
Ingredients: 1 bowl oats; 1 carrot; 3 tbsp Green fresh Peas; 1 onion; 1 Tomato; 3 tbsp fresh coriander; 3 Green chillies; 1 tbsp besan sev; Salt to taste; 1/2 tsp turmeric powder; 1/2 tsp chilli powder; 1 tbsp lemon juice; 1 tbsp oil; 1 cup buttermilk

Sangita Vyas @Sangit

Kenya

#fr
Very healthy and Very good for breakfast time.

Sangita Vyas @Sangit

Kenya

#fr
Very healthy and Very good for breakfast time.

Saved

Ingredients

25 minutes

2 serves

1 bowloats
1carrot
3 tbspGreen fresh Peas
1onion
1Tomato
3 tbspfresh coriander
3Green chillies
1 tbspbesan sev
Salt to taste
1/2 tspturmeric powder
1/2 tspchilli powder
1 tbsplemon juice
1 tbspoil
1 cupbuttermilk

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Steps

25 minutes

1

Dry roast the oats and Keep aside.
Finely chopped onion,tomato, chillies and fresh coriander.
Crush the carrot and fresh peas in the Chilli cutter.
2

Add oil in a pan.
Add Chilli and onion and saute till translucent.
Now add chopped carrot and peas together with salt until cooked.
3

Now add chilli and turmeric powder with little water and mix well. Then Add roasted oats and mix with masala,buttermilk and fresh coriander.
Stir continuously until Oats soak all the buttermilk and it becomes dry.
Lastly add lemon juice and mix.
Remove from the gas.
4

Masala Oats is ready.
Now serving Time..
Transfer the Oats masala in a serving dish.
Sprinkle coriander, chopped tomatoes and besan sev.
Serve immediately.
Perfect for breakfast..
Enjoy..