California Farm Pepper Sauce Fried Rice One Dollar Dinner

Hobby Horseman
Hobby Horseman @HobbyHorseman
California, United States

By using pepper sauce, less meat is needed for a completely filling dinner. Here is a one pan, quick dinner, no prior cooking skills needed. All the nourishment needed if you can only eat one meal a day. This recipe is enough for a week, 7 cups of rice, 7 hotdogs or chicken thighs, 7 onions, 7 cups of bean sprouts and 7 cups of any greens. And home made peppersauce. Make the peppersauce once and eat well all year for under one dollar a day.

California Farm Pepper Sauce Fried Rice One Dollar Dinner

By using pepper sauce, less meat is needed for a completely filling dinner. Here is a one pan, quick dinner, no prior cooking skills needed. All the nourishment needed if you can only eat one meal a day. This recipe is enough for a week, 7 cups of rice, 7 hotdogs or chicken thighs, 7 onions, 7 cups of bean sprouts and 7 cups of any greens. And home made peppersauce. Make the peppersauce once and eat well all year for under one dollar a day.

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Ingredients

Prep one hour, daily cooking fifteen minutes
1 person one week
  1. 7hotdogs or chicken thighs
  2. 7 Tbsolive oil, half a cup
  3. 7 cupsbasmati or other long grain rice
  4. 7 cupsmung bean sprouts
  5. 7green onions
  6. 7 cupsany fresh cheap seasonal greens
  7. 7 Tbspepper sauce
  8. 7 pinchessalt
  9. Frying pan, cooking pan, quart jars to sprout the beans, baking dish
  10. Hot dog or chicken thigh 25 cents, rice 30 cents, mung beans 20 cents, onion 3 cents, greens 5 cents, peppersauce 5 cents, olive oil 8 cents, spices 3 cents, 99 cent dinner

Cooking Instructions

Prep one hour, daily cooking fifteen minutes
  1. 1

    Sprout the mung beans in a quart mason jar, indoors.

  2. 2

    Make the pepper sauce. Grow your own red peppers in a pot in the window. Pretty plant, and enough for a year.

  3. 3

    Boil the rice. Cup of basmati or other long grain rice. 2 cups water. Sprinkle of turmeric for color and flavor. Bring to boil. Turn heat off, cover, rest and hour. Perfect rice.

  4. 4

    Thaw the hot dog or the chicken thigh. Slice in thin slivers, lots of them. Bone goes to garden fermenter.

  5. 5

    Fry or bake the dinner with the rest of the ingredients. Sprinkle of salt.

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Hobby Horseman
Hobby Horseman @HobbyHorseman
on
California, United States
I teach people at the farmers market to grow small scale fruits and vegetables. My grandparents and parents taught me growing, cooking and preserving home grown fruits and vegetables, eggs, meats and fish. I got certified by the University of California Master Gardener Program in 2005. I try to bring out the original flavor of ingredients, then add layers of spices, herbs and flavorings that enhance, not distort the taste. These are the global, organic and vegan family recipes we use.
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